muscular system part 3 Flashcards
what are the three types of muscle contraction
concentric, eccentric and isometric
what happen when concentric contractions occur
muscle contracts and shortens, joint movement occurs
what happens when eccentric contractions occur
muscle contracts and lengthens, joint movement occurs
what happens when isometric contractions occur
muscle contracts with no change in muscle length
what are the two muscle classifications
slow twitch and fast twitch muscles
identify colour, contraction speed, energy system, type of activity and resistance to fatigue in muscle type 1
red
slow
aerobic- with o2
marathon
high
identify colour, contractions speed, energy system, the of activity and resistance to fatigue of muscle type 2a
red
intermediate
both
middle distance
intermediate
identify colour, contraction speed, energy system, type of activity and resistance to fatigue of muscle type 2b
white
fast
anaerobic- without o2
sprint
low
function of a dendrite
collects signal
function of axon
passes signals
function of myelin sheath
allows signal to travel quickly
what does precise movement contain
many motor units controlling fewer muscle fibres
what does gross movement contain
fewer motor units controlling many muscle fibres