Muscular System Flashcards
Origin
Attachment of tendon to stationary bone
Insertion
Attachment of tendon to moveable bone
Is origin proximal or distal?
Proximal
Belly
Fleshy part of muscles between tendons
Reverse Muscle Action
Some muscles are capable of reversing the direction of action. Origin and insertion are reversed
Lever System
Move around a fixed point called a fulcrum
What are two forces involved in a lever
Effort
Load
Effort
Force exerted by muscle contraction
Load
Opposes movement
Mechanical Advantage
Load is closer to fulcrum so small effort is needed to move a large load for a short distance
Mechanical Disadvantage
Effort is closer to load so large effort is needed to move a small load for a long distance
First class lever
Fulcrum is between load and effort
Does a first class lever have mechanical advantage or disadvantage?
Both
Second class lever
Load is between fulcrum and effort
Does a second class lever have mechanical advantage or disadvantage?
Advantage
What type of lever produces the most force?
Second class
Third class lever
Effort is between fulcrum and load
Does a third class lever have mechanical advantage or disadvantage?
Disadvantage
Which type of lever favours speed over force?
Third class
Fascicle
Bundles of skeletal muscle fibers
What does fascicle arrangement effect?
Power and range of motion
What are the 7 fascicle arrangements
Fusiform Parallel Triangular Circular Unipennate Bipennate Multipennate
What fiber factor effects range of motion?
The longer the fiber the greater the range of motion
What fiber factor effects power?
Cross- sectional area
Prime Mover (Agonist)
Contracts to cause a movement
Antagonist
Stretches and yields to the effect of the prime mover
Synergist
Contract and stabalize the intermediate joints to prevent unwanted movement
Fixators
Stabalize origin of prime mover so it can contract more efficiently
Direction of muscle
Orientation of muscle fascicles relative to body’s midline
Rectus
Parallel to midline
Transverse
Perpindicular to midline
Oblique
Diagonal to midline
Maximus
Largest
Minimus
Smallest
Longus
Long
Brevis
Short
Latissimus
Widest
Longissimus
Longest
Magnus
Large
Major
Larger
Minor
Smaller
Vastus
Huge
Deltoid
Triangular
Trapezius
Trapezoid
Serratus
Saw- Toothed
Rhomboid
Diamond shaped
Orbicularis
Circular
Pectinate
Comb- like
Piriformis
Pear shaped
Platys
Flat
Quadratus
Square shaped
Gracilis
Slender
Flexor
Decreases joint angle
Extensor
Increases joint angle
Abductor
Moves bone away from midline
Adductor
Moves bone closer to midline
Sphincter
Decreases size of opening
Biceps
Two origins
Triceps
Three origins
Quadriceps
Four origins
Orbicularis Oculi
Circle around eye that closes eyes
O: medial wall of orbit
I: circular path around orbit
Two parts of occipitofrontalis
Frontal Belly
Occipital Belly
Frontal belly
Forehead. Raises eyebrows
O: Epicranial aponeurosis
I: Skin above supraorbital margin
Occipital Belly
Back of head. Draws scalp posteriorly
O: Occipital bone and mastoid process
I: Epicranial aponeurosis
Epicranial Aponeurosis
Covers superior and lateral sides of the head
Buccinator
Sucks cheeks in and draws corner of mouth laterally.
O: Alveolar processes of maxilla and mandible
I: Fibers of orbicularis oris
Zygomaticus Major
Inferior to minor. Smiling
O: Zygomatic
I: Skin at angle of mouth
Zygomaticus Minor
Superior to major. Raise upper lip
O: Zygomatic
I: Upper lip
Levator Labii Superioris
Right beside nose. Raises upper lip
O: Maxilla
I: Skin at angle of mouth
Depressor Anguli Oris
Chin. Opens mouth
O:Mandible
I: Angle of mouth
Corrugator Supercili
Angle up across eyebrow. Eyebrows down
O: Frontal bone
I: Skin of eyebrow
Nasalis
Bridge of nose
Masseter
Elevates mandible.
O: Maxilla and zygomatic arch
I: Angle of mandible
Risorius
Draws angle of mouth laterally
O: Fascia over partoid gland
I: Skin at angle of the mouth
Platysma
Pouting
O: Fascia over deltoid muscles
I: Mandible
Extrinsic Eye Muscles
Muscles that move the eyeballs
Where do extrinsic eye muscles insert and originate?
Originate on the orbit and insert on the sclera
Sclera
White of the eye
3 pairs of extrinsic muscles controlling eye movement?
Superior and inferior recti
Lateral and medial recti
Superior and inferior obliques
Where do the 4 recti eye muscles originate?
Tendinous ring in posterior orbit
Superior and Inferior Recti movements
Move the eyeball superiorly and inferiorly
Lateral and medial recti movements
Move the eyeball laterally and medially
Superior oblique eye muscle
Originates posteriorly. Ends in a round tendon that passes through trochlea. Inserts on on side of eyeball.
Moves eye inferiorly and laterally
Trochlea
Pulley like loop on the top of the orbit
Inferior oblique eye muscle
O: Maxilla
I: Lateral part of eyeball inferior to superior oblique
Moves eye superiorly and laterally
Levator palpebrae superioris
Cut off the top of superior oblique. Raises upper eyelid
What is the antagonist to orbicularis occuli?
Levator palpebrae superioris
Muscles of mastication
Muscle moving the mandible at TMJ used in chewing
How many pairs of muscles are used in mastication?
4
What are the three muscles used to close the jaw?
Masseter
Temposralis
Medial pterygoid
Medial Pterygoid
Side of jaw inferior to lateral pterygoid.
O: Pterygoid process
I: Angle of ramus of mandible
Which muscle moves the jaw side to side
Medial and lateral Pterygoid
Lateral Pterygoid
Side of jaw superior to medial pterygoid
O: Pterygoid process
I: Condyle of mandible
Temporalis
Elevates and retracts mandible. Side of temple
O: Temporal bone
I: Coronoid process of mandible
Deglutition
Swallowing
3 places the tongue attaches to
Mandible
Styloid process
Hyoid bone
Where does the fibrous septum of the tongue attach inferiorly?
Hyoid bone
Extrinsic Tongue muscles
Originate outside the tongue and insert into it
Intrinsic Tongue muscles
Originate and insert within the tongue
What muscles alter the shape of the tongue rather than moving it?
Intrinsic tongue muscles
Genioglossus
Protraction of tongue
O: Mandible
I: Under tongue and hyoid bone
Styloglossus
Retraction of the tongue
O: Styloid process
I: Side and under tongue
Hyoglossus
Depresses tongue and draws down sides
O: Hyoid bone
I: Side of tongue
Palatoglossus
Elevates tongue
O: Soft palate
I: Side of tongue
2 groups of muscles that stablize hyoid bone
Suprahyoid muscles
Infrahyoid bones
What nerve innervates facial muscles?
Facial nerve VII
2 components of the digastric muscle?
Posterior and anterior bellies
Digastric
Elevates hyoid
O: Mandible and temporal bone
I: Body of hyoid
Stylohyoid
Elevates hyoid bone
O: Styloid process
I: Hyoid bone
Mylohyoid
Elevates hyoid bone
O: Mandible
I: Hyoid
Gleniohyoid
O: Mandible
I: Hyoid
What are the four suprahyoid muscles?
Digastric
Stylohyoid
Mylohyoid
Gleniohyoid
What are the four infrahyoid muscles?
Omohyoid
Sternohyoid
Sternothyroid
Thyrohyoid
Which 2 hyoid muscles have two bellies connected by an intermediate tendon?
Digastric
Omohyoid
What are the 3 components of the omohyoid?
Superior and inferior bellies
Intermediate tendon
Which 3 muscles depress the hyoid bone?
Omohyoid
Sternohyoid
Thyrohyoid
Which muscle depresses the thyroid cartilage (adams apple)?
Sternothyroid
Omohyoid
O:Scapula and superior transverse ligament
I: Hyoid
Sternohyoid
O: Clavicle and manubrium
I: Hyoid
Sternothyroid
O: Manubrium
I: Thyroid cartilage of larynx
Thyrohyoid
O: Thyroid cartilage of larynx
I: Hyoid
Extrinsic muscles of the larynx
Infrahyoid muscles
2 muscles that regulate tension of the vocal cords
Cricothyroid
Thyroarytenoid
What 2 muscles adjust space between vocal cords?
Lateral cricoarytenoid
Posterior cricoarytenoid
Cricothyroid
O: Cricoid cartilage
I: Thyroid cartilage
Thyroarytenoid
O: Thyoid cartilage
I: Arytenoid cartilage
Lateral Cricoarytenoid
O: Cricoid cartilage
I: Arytenoid cartilage
Posterior cricoarytenoid
O: Cricoid cartilage
I: Arytenoid Cartilage
Transverse cricoarytenoid
O: Arytenoid cartilage
I: Arytenoid cartilage
Oblique Arytenoid
O: Arytenoid cartilage
I: Arytenoid cartilage
Muscle for flexing head
2 sternocleidomastoid muscles
2 components of the sternocleidomastoid
Sternal head
Clavicular Head
Sternal Head
O: Manubrium
I: Mastoid process and superior nuchal line
Clavicular head
O: Clavicle
I: Mastoid process and superior nuchal line
4 muscles for extending head
Semispinalis capitus
Splenius capitus
Longissimus Capitus
Spinalis Capitus
Semispinalis Capitis
O: Cervical vertebrae
I: Ociipital bone
Splenius Capitis
O: Cervical vertebrae
I: Occipital bone and mastoid process
Longissimus Capitis
O: Cervical and thoracic vertebrae
I: Mastoid process
Spinalis Capitis
O:Often absent or very small
I: Occipital bone
2 splenius muscles
Splenius Cervicis
Splenius Capitis
What muscles laterally flex the neck and rotate the head?
Splenius muscles
Erector Spinae
The largest muscle in the back. Chief extensor of vertebral column.
3 groups of erector spinae
Iliocostalis ( Lateral)
Longissimus (Intermediate)
Spinalis (Medial)
3 iliocostalis muscles
Iliocostalis cervicis
Iliocostalis thoracis
Iliocostalis lumborum
3 longissimus neck muscles
Longissimus capitis
Longissimus cervicis
Longissimus thoracis
3 spinalis neck muscles
Spinalis capitus
Spinalis cervicis
Spinalis thoracis
Transversospinales muscles
Fibers run from the transverse processes to the spinous processes of the vertebrae
3 semispinales muscles
semispniales cervicis
Semispinales thoracis
Semispinales Capitis
Multifidus
Segmented into several bundles. Extends and laterally flexes vertebral column
O: Sacrum, ilium, transverse processes
I: Spinous processes of top vertebrae
Rotatores
Short and found on the entire length of vertebral column. Transverse process to spinous process
2 muscles of the Segmental group
Interspinales
Intertransversarii
What muscles unite spinous and transverse processes of consecutive vertebrae?
Segmental muscles
3 muscles of the scalene group
anterior scalene
middle scalene
posterior scalene
Anterior Scalene
Elevate ribs
O: Cervical vertebrae
I: First rib
Middle Scalene
Flex cervical vertebrae
O: Cervical vertebrae
I: First rib
Posterior Scalene
Elevate ribs
O: Cervical vertebrae
I: Second rib
Interspinales
O: Superior surface of spinous process
I: Inferior surface of spinous process of next vertebrae
Intertransversarii
Transverse process to transverse process
Spinalis Thoracis
Extend vertebral column
O: Spinous processes of T10- L2
I: Spinous process of thoracic vertebrae
Semispnialis Thoracis
Extend and rotate vertebral column
O: Transverse processes of T6- T10
I: Spinous processes of C6- T4
Longissimus Thoracis
Extend and laterally flex vertebral column
O: Transverse processes of lumbar
I: Transverse processes of thoracic and top lumbar, ribs 9 and 10
Iliocostalis Thoracis
Extend and laterally flex vertebral column
O: Ribs 7- 12
I: Ribs 1-6
Iliocostalis Lumborum
Extend and laterally flex vertebral column
O: Iliac crest
I: Ribs 7- 12
What 4 muscles make up the anterolateral abdominal wall?
External oblique
Internal oblique
Transversus abdominus
Rectus abdominus
External oblique
Superficial muscle. Flex and rotate vertebral column
O: Ribs 5- 12
I: Iliac crest and linea alba
Internal Oblique
Intermediate flat muscle. Flex and rotate vertebral column
O: Iliac crest, inguinal ligament, thoracolumbar fascia
I: Ribs 7- 10, linea alba
Transversus Abdominis
Deep muscle. Compress abdomen
O: Iliac crest, inguinal ligament, lumbar fascia, ribs 5- 10
I: Xiphoid process, linea alba, pubis
Rectus Abdominis
Flexes and compresses abdomen
O: Pubic crest and pubic symphysis
I: Ribs 5- 7, xiphoid process
Tendinous Intersections
Transverse fibrous bands that make a 6 pack
Rectus sheaths
Aponeuroses of obliques and transversus abdominus enclose rectus abdominus
Linea alba
Fibrous midline of abdominal muscles
Inguinal Ligament
Inferior border of external oblique aponeurosis
Superficial Inguinal Ring
Outer opening of inguinal canal
Inguinal Canal
Contains ilioguinal nerve
M- spermatic cord
F- Round ligament of uterus
Quadratus Lumborum
Hold ribs and flex vertebrae laterally
O: Iliac crst and iliolumbar ligament
I: Rib 12 and L1- 4
Diaphragm
Contracts to inhale
O: Xiphoid process, costal cartilage, ribs 7-12, lumbar
I: Central tendon
What structure seperates abdominal and thoracic cavities?
Diaphragm
Peripheral Muscular Portion
Part of diaphragm originating on xiphoid process, inferior 6 ribs and lumbar
Central Tendon
Fibers of muscular portion of diaphragm converge into a strong aponeurosis
3 major openings in diaphragm
Aortic hiatus
Esophageal hiatus
Caval opening
Aortic hiatus
Hole in the middle of diaphragm for aorta, thoracic duct and azygos vein
Esophageal hiatus
Hole in the middle of diaphragm for esophagus and nerves
Caval opening
Big hole in diaphragm for inferior vena cava
Intercostals
Muscles arranged in 3 layers span the spaces in between ribs
External Intercostals
Elevate and depress ribs.
O: Inferior border of rib above
I: Superior border of rib below
Internal intercostals
Draw adjacent ribs together
O: Superior border of rib below
I: Inferior border of rib above
Innermost Intercostals
Draw adjacent ribs together
O: Superior border of rib below
I: Inferior border of rib above
Mnemonic for action of intercostals
Old Mcdonald had a farm EIEIO:
Intercostals Elevate during Inhalation Oh!
Main action of muscles moving pectoral girdle?
Stabilize scapula so it can serve as a origin for most muscles of the humerus
Subclavius
Depresses clavicle anteriorly
O: Rib 1
I: Clavicle
Pectoralis Minor
Abducts and rotates scapula downwards
O: Ribs
I: Coracoid process of scapula
Serratus Anterior
Abducts and rotates scapula upwards
O: Ribs 1- 9
I: Vertebral Border and inferior angle of scapula
Trapezius
Rotate and depress scapula
O: occipital bone, Spines of C7- T-12
I: Clavicle, acromion and spine of scapula
Levator Scapulae
Elevates scapula and rotates it downwards
O: Transverse processes of C1-4
I: Superior vertebral border of scapula
Rhomboid Major
Elevates, adducts and rotates scapula downwards
O: Spines of T2- 5
I: Vertebral border of scapula
Rhomboid Minor
Elevates, adducts and rotates scapula downwards
O: Spines of C7- T1
I: Vertebral border of scapula
6 movements of the scapula
Elevation Depression Abduction (protraction) Adduction (retraction) Upward rotation
How many muscles cross the shoulder joint?
9
Which shoulder muscles are the only to not originate on the scapula?
Pectoralis major
Latissimus Dorsi
Axial muscles
Originate on the axial skeleton
Pectoralis Major
Adducts and medially rotates arm
O: Clavicle, sternum and ribs
I: Greater tubercle of humerus
Latissimus Dorsi
extends, adducts and rotates arm
O: Spines of T7- L5, crests of ilium and sacrum, ribs 9-12
I: Intertubercular sulcus of humerus
Deltoid
Abduct, flex, medially rotate, extend arm
O: Acromion and spine of scapula
I: Deltoid tuberosity of humerus
Subscapularis
Medially rotates arm
O: Subscapular fossa on scapula
I: Greater tubercle of humerus
Supraspinatus
Abduct arm
O: Supraspinous fossa
I: Greater tubercle of humerus
Infraspinatus
Laterally rotates arm
O: Infraspinous fossa
I: Greater tubercle of humerus
Teres Major
Extension, adduction and medial rotation of arm
O: Inferior angle of scapula
I: Intertubercular sulcus of humerus
Teres Minor
Laterally rotates and extends arm
O: Inferior lateral border of scapula
I: Greater tubercle of humerus
Coracobrachialis
Flexes and adducts arm
O: Coracoid process of scapula
I: Medial surface of humerus shaft
What 4 muscles’ tendons form the rotator cuff?
Supraspinatus
Subscapularis
Infraspinatus
Teres Minor
3 Flexor muscles of the elbow?
Biceps brachii
Brachialis
Brachioradialis
2 extensor muscles of the elbow?
Triceps brachii
Anconeus
Biceps brachii
Flexes and supinates forearm
O: Tubercle above glenoid cavity, coracoid process
I: Radial tuberosity, bicipital aponeurosis
What muscle is deep to the biceps barchii?
Brachialis
Brachialis
Flexes forearm
O: Anterior surface of humerus
I: Ulnar tuberosity and coronoid process
Brachiordialis
Flexes, supinates and pronates arm
O: Distal end of humerus
I: Styoid process of radius
Triceps brachii
Extends arm
O: Inferior to glenoid cavity, surface of humerus
I: Olecranon
Aconeus
Extends forearm
O: Lateral epicondyle of humerus
I: Olecranon and shaft of ulna
2 Forearm pronators
Pronator teres
Pronator quadratus
Pronator teres
Pronates forearm
O: Medial epicondyle of humerus and coronoid process of ulna
I: Surface of radius
Pronator Quadratus
Pronates forearm
O: Shaft of ulna
I: Shaft of radius
Supinator
Supinates forearm
O: Lateral epicondyle of humerus
I: Surface of radius
Extrinsic Muscles of hand
originate outside hand and insert in it
Anterior compartment of the forearm
Originate on medial epicondyle of the humerus and function as flexors
What hand muscle is missing in 20% of people?
Palmaris longus
Posterior compartment of forearm
Originate on lateral epicondyle of humerus and function as extensors
Flexor Carpi radialis
Flexes and abducts wrist
O: Medial epicondyle of humerus
I: Metacarpals 2 and 3
Palmaris longus
Flexes hand
O: Medial epicondyle of humerus
I: Flexor retinaculum and palmar aponeurosis
Flexor carpi ulnaris
Flexes and adducts hand
O: Medial epicondyle of humerus
I: Pisiform, hamate and metacarpal 5
Flexor digitorum superficialis
Flexes phalanges and hand
O: Medial epicondyle of humerus and coronoid process
I: Middle phalanx of each finger
Flexor pollicis longus
Flexes distal phalanx of thumb
O: Radius surface and interosseus membrane
I: Base of distal phalanx of thumb
Flexor digitorum profundus
Flexes phalanges and hand
O: Body of ulna
I: Base of distal phalanx of fingers
Extensor carpi radialis longus
Extends and abducts hand
O: Lateral supracondylar ridge of humerus
I: Metacarpal 2
Extensor carpi radialis brevis
Extends and abducts hand
O: Lateral epicondyle of humerus
I: Metacarpal 3
Extensor Digitorum
Extends fingers and hands
O: Lateral epicondyle of humerus
I: Distal and middle phalanges
Extensor Digiti minimi
Extends proximal phalanx of pinky finger and hand
O: Lateral epicondyle of humerus
I: Tendon of extensor digitorum on fifth phalanx
Extensor carpi ulnaris
Extends and adducts hand
O: Lateral epicondyle of humerus
I: Fifth metacarpal
Abductor pollicis longus
Abducts and extends hand
O: Middle of radius and ulna and interroseus membrane
I: First metacarpal
Extensor Pollicis Brevis
Extends proximal phalanx and metacrapal of thumb, and hand
O: Middle of radius and interroseus membrane
I: Proximal phalanx of thumb
Extensor Pollicis longus
Extends distal phalanx and first metacarpal of thumb, abducts hand
O; Middle of ulna and interosseous membrane
I: Base of distal phalanx of thumb
Extensor Indicis
Extends phalanges of index finger and hand
O: Surface of ulna
I; Tendon of extensor digitorum of index finger
3 groups of intrinsic muscles of the hand
Thenar
Hypothenar
Intermediate
Abductor Pollicis Brevis
Abducts thumb
O: Flexor retinaculum, scaphoid, trapezium
I: Proximal phalanx of thumb
Opponens pollicis
Opposition of thumb
O: Flexor retinaculum and trapezium
I; Metacarpal 1
Flexor Pollicis Brevis
Flexes thumb
O: Flexor retinaculum, trapezium, capitate and trapezoid
Adductor pollicis brevis
Adducts thumb
O: Capitate and metacarpals 2 and 3
I: Proximal phalanx of thumb
Abductor Digiti minimi
Abducts and flexes little finger
O:Pisiform and tendon of flexor carpi ulnaris
I: Proximal phalanx of little finger
Flexor Digiti minimi brevis
Flexes little finger
O: Flexor retinaculum and hamate
I: Proximal phalanx of little finger
Opponens Digiti minimi
Opposition of pinky
O:Flexor retinaculum and hamate
I: Metacarpal 5
Lumbricals
Flex fingers at knucles and extend fingers
O: Tendons and flexor digitorum of each finger
I: Tendons of extensor digitorum on proximal phalanges
Palmar Interossei
Adduct and flex all fingers except middle, extend fingers
O: Shafts of all metacarpals except middle
I: Bases of proximal phalanges except middle
Dorsal Interossei
Abduct and flex fingers 2-4 and extend each finger
O: Adjacent metacarpals
I: Proximal phalanx of each finger
Thenar Eminence
Meaty part of palm
What 4 muscles make up the thenar eminence?
Abductor Pollicis brevis
Opponens pollicis
Flexor pollicis brevis
Adductor pollicis
5 movements of the thumb?
Flexion Extension Abduction Adduction Opposition
2 components of the iliopsoas
Psoas major
Iliacus
Psoas major
Flex and laterally rotate thigh, flex trunk.
O: Transverse processes and bodies of lumbar
I: Lesser trochanter of femur
Iliacus
Flex and laterally rotate thigh, flex trunk
O: Iliac fossa and sacrum
I: Lesser trochanter of femur
3 gluteal muscles?
Gluteus maximus
Gluteus medius
Gluteus minimus
Gluteus maximus
Extends and laterally rotates thigh
O: Iliac crest, sacrum and coccyx
I: Iliotibial tract and linea aspera
Gluteus medius
Abducts and medially rotates thigh
O: Ilium
I: Greater trochanter of femur
Gluteus minimus
Abducts and medially rotates thigh
O: Ilium
I: Greater trochanter
Tensor Fasciae Latae
Flexes and abducts thigh
O:Iliac crest
I: Iliotibial tract
Piriformis
Laterally rotates and abducts thigh
O: Sacrum
I: Greater trochanter of femur
Obturator Internus
Laterally rotates and abducts thigh
O: Obtruator Foramen, pubis, ischium
I: Greater trochanter
Obtruator Externus
Laterally rotates and abducts thigh
O: Obtruator membrane
I: Inferior to greater trochanter
Superior Gemellus
Laterally rotates and abducts thigh
O: Ischial spine
I: Greater trochanter
Inferior Gemellus
Laterally rotates and abducts thigh
O: Ischial tuberosity
I: Greater trochanter
Quadratis Femoris
Laterally rotates and stabilizes hip
O: Ischial tuberosity
I: Elevation above intertrochanteric crest
Iliotibial Tract (IT Band)
Strong band of connective tissue from ilium to tibia. Inserts on lateral condyle of tibia
Which 3 muscles can both medially and laterally rotate the thigh?
Adductor longus
Adductor brevis
Adductor magnus
Adductor hiatus
Distal tendons of adductor magnus seperate just superior to medial epicondyle of femur
What is the longest muscle in the body?
Sartorius
Adductor Longus
Adducts, flexes and rotates thigh
O: Pubic crest and pubic symphysis
I: Linea aspera
Adductor brevis
Adducts, flexes and rotates thigh
O: Inferior ramus of pubis
I: Linea aspera
Adductor magnus
Adduct, rotate, flex, extend thigh
O: Inferior ramus of pubis and ischium
I: Linea aspera
Pectineus
Flexes and adducts thigh
O: Superior ramus of pubis
I: Pectineal line of femur
Gracilis
Adducts, medially rotates and flexes thigh
O:Body and inferior ramus of pubis
I: Body of tibia
4 muscles of quadriceps femoris?
Rectus femoris
Vastus lateralis
Vastus medialis
Vastus intermedius
Function of quadriceps femoris?
Extend leg at knee
Rectus femoris flexes thigh
Rectus femoris
O: Anterior inferior iliac spine
I: Patella and tibial tuberosity
Vastus lateralis
O: Greater trochanter and linea aspera
I: Patella and tibial tuberosity
Vastus medialis
O: Linea aspera
I: Patella and tibial tuberosity
Vastus Intermedius
O: Body of femur
I: Patella and tibial tuberosity
Sartorius
Flexes, abducts and laterally rotates thigh
O: Anterior superior iliac spine
I: Body of tibia
3 hamstring muscles?
Biceps femoris
Semitendinosus
Semimembranosus
Biceps femoris
Flexes and extends leg
O: Ischial tuberosity and linea aspera
I: Head of fibula and lateral condyle of tibia
Semitendinosus
Flex and extend leg
O: Ischial tuberosity
I: Proximal shaft of tibia
Semimembranosus
Flexes leg and extends thigh
O: Ischial tuberosity
I: Medial condyle of tibia
Tibialis Anterior
Dorsiflexes and inverts foot
O: Lateral condyle and body of tibia, interosseous membrane
I: Metatarsal 1 and first cuneiform
Extensor Hallucis Longus
Dorsiflexes foot and extends proximal phalanx of big toe
O: Surface of fibula and interosseous membrane
I: Distal phalanx of big toe
Extensor Digitorum Longus
Dorsiflexes foot, extends phalanges
O: Lateral condyle of tibia, surface of fibula, interosseous membrane
I: Middle and distal phalanges of toes 2- 5
Fibularis Tertius
Dorsiflexes and everts foot
O: Distal fibula and interosseous membrane
I: Base of metatarsal 5
Fibularis Longus
Plantar flexes and everts foot
O: Head and body of fibula
I: Metatarsal 1 and first cuneiform
Fibularis Brevis
Plantar flexes and everts foot
O: Body of fibula
I: Base of metatarsal 5
Gastrocnemius
Plantar flexes foot and flexes leg
O: Condyles of femur and capsule of knee
I: Calcaneus
Soleus
Plantar flexes foot
O: Head of fibula and medial border of tibia
I: Calcaneus
Plantaris
Plantar flexes foot and flexes leg
O: Above lateral condyle of femur
I: Calcaneus
Popliteus
Flexes leg and medially rotates tibia
O: Lateral condyle of femur
I: Proximal tibia
Tibialis Posterior
Plantar flexes and inverts foot
O: Tibia, fibula and interosseous membrane
I: Metatarsals 2-5, navicular, cuneiforms and cuboid
Flexor digitorum longus
Plantar flexes foot and flexes phalanges
O: Surface of tibia
I: Distal phalanges of toes 2- 5
Flexor hallucis longus
Plantar flexes foot, flexes big toe
O: Inferior fibula
I: Distal phalanx of big toe
Extensor Hallucis Brevis
Extends big toe
O: Calcaneus, extensor retinaculum
I: Proximal phalanx of big toe
Extensor digitorum brevis
Extends toes 2- 4
O: Calcaneus, extensor retinaculum
I: Middle phalanges of toes 2- 4
Abductor Hallucis
Abducts and flexes big toe
O: Calcaneus, plantar aponeurosis, flexor retinaculum
I: Proximal phalanx of big toe
Flexor digitorum brevis
Flexes toes 2-5
O: Calcaneus, plantar aponeurosis, flexor retinaculum
I: Middle phalanx of toes 2-5
Abductor digiti minimi
Abducts and flexes little toe
O: Calcaneus, plantar aponeurosis, flexor retinaculum
I: Proximal phalanx of little toe
Quadratus plantae
Flex toes 2-5
O: Calcaneus
I: Tendon of flexor digitorum longus
Lumbricals of foot
Extend and flex toes 2-5
O: Tendons of flexor digitorum longus
I: Proximal phalanges of toes 2- 5
Flexor hallucis brevis
Flexes big toe
O: Cuboid and third cuneiform
I: Proximal phalanx of big toe
Adductor Hallucis
Adducts and flexes big toe
O: Metatarsals 2-4, Ligaments of 3-5, tendon of fibularis longus
I: Proximal phalanx of big toe
Flexor digiti minimi brevis
Flexes little toe
O: Metatarsal 5 and tendon of fibularis longus
I: Proximal phalanx of little toe
Dorsal interossei of foot
Abduct, flex and extend toes 2- 4
O: Side of metatarsals
I: Proximal phalanges
Plantar interossei
Adduct, flex and extend toes
O: Metatarsals 3-5
I: Proximal phalanges of toes 3- 5