Muscular System Flashcards
Cardiac Muscle
- composes bulk of heart
- cylindrical, branch frequently, and recombine
- form continuous tissue mass
- intercalated disks
- dark bands where plasma membranes come in contract with each other
- contract as a unit
- involuntary
Skeletal Muscle
- attach to skeleton or skin
- long, cylindrical, multinucleate cells (muscle fibers)
- striated
- voluntary
- ex. any muscles that moves bones
Smooth (visceral) muscle
- fibers tapered at each end, one nucleus
- nonstriated
- involuntary
- contraction highly regulated
- found in walls of hollow organs (stomach, bladder, respiratory)
Microscopic Skeletal Muscle
- fibers bundled into parallel groups
- bound by connect tissue
- allows to pull together in same direction
- internal fiber framework
- many long cylinders
- thick myofilaments from protein myosin
- thin myofilaments from protein actin
- connect to form cross bridges
- sarcomere
- basic functional contractile unit, shortens/pulls
- composed of thick and thin myofilaments
Motor Unit
- muscle must be stim. by nerve impulse b/c it contracts
- motor neuron stimulate muscle fiber
- neuromuscular junction
- point of contact b/w nerve ending and muscle fiber
- neurotransmitters
- released by motor neuron in response to nerve impulse
- motor unit
- single motor neuron and muscle fiber it innervates
Muscle Stimulus
- doesn’t contract until reaches certain level of intensity
- threshold stimulus
- min. level of stim. req. for contraction
- contracts completely once threshold reached (all or none)
- occurs with each muscle fiber, not muscle as a whole
Types of Contraction
Twitch
- quick, jerky response
- minimal role in normal muscle activity
Tetanic
- more sustained and steady
- contractions melt together for sustained (tetanus)
- not necessarily max. contraction where all fibers react
Isotonic
- produce movement at joint (insertion relative to origin)
- concentric-muscle shortens
- eccentric-muscle lengthens
Isometric
- muscle contracts, but no movement
- muscle length stays the same
- tension increases within
Muscle Terms
Origin
-attachment to more stationary bone
Insertion
-attachment to more movable bone
Muscles of Head and Neck
frontal-raises eyebrows orbicularis oculi-closes eye orbicularis oris-lips together zygomaticus-elevates mouth corners masseter-closes jaw temporal-closes jaw sternocleidomastoid-rotates/flexes head trapezius-extends head/neck
Muscles of Upper Extremities
Pectoralis major-flexes/adducts upper arm
latissimus dorsi- extends/abducts upper arm
deltoid-abducts upper arm
biceps brachii-flexes elbow
triceps brachii-extends elbow
Muscles of Trunk
external oblique-compresses abdomen
internal oblique-compresses abdomen
transversus abdominus-compresses abdomen
rectus abdominus-flexes trunk
Muscles of Lower Extremities
illiopsoas-flexes thigh or trunk sartorius-flexes thigh, rotates leg gluteus maximus-extends thigh Adductor Group -adductor longus-adducts thigh -gracilus-adducts thigh pectineus-adducts thigh Hamstring Group -semimembranosus-flexes knee -semitendinosus-flexes knee -biceps femoris-flexes knee rectus femoris-extends knee Quadriceps Group-extends knee -vastus lateralis -intermedius -medialis Fibularis Group -fibularis longus-evert and plantar flex ankle -fibularis brevis-ever and plantar flex ankle -tibialis anterior-dorsiflexes ankle -gastrocnemius-plantar flexes ankle -soleus-plantar flexes ankle
Movement
Flexion-bending Extension-straightening Abduction-away from midline Adduction-towards midline Rotation-movement around longitudinal axis Circumduction-distal end in circle Supination-hand towards anterior (holding soup) Pronation-palm towards posterior Dorsiflexion-toes point upward Plantar Flextion-point toes Inversion-bottom of foot towards midline Eversion-bottom of foot towards side of body
Functions of Skeletal Muscle
1) Movement
- move bones by pulling on them
- origin of bone stays put, insertion bone moves toward origin
2) Posture
- tonic contraction (aka muscle tone)
- continuous, low-strength muscle contractions
- few of a muscle’s fibers contract
- muscle tone maintains posture despite gravity
3) Heat Production
- contraction of fibers produce heat required to maintain temp.
- obtained from ATP
- much of energy lost as heat in transfer to ATP
Effects of Exercise
- disuse atrophy
- muscles shrink in mass
- due to prolonged inactivity
- hypertrophy
- increase in muscle size
- due to exercise
- strength training
- contracting muscles against heavy resistance
- hypertrophy enhanced
- endurance/aerobic training
- no hypertrophy
- increased ability to sustain moderate exercise
- increased number of blood vessels in muscle
- more efficient oxygen use