Muscular System Flashcards

0
Q

Cardiac Muscle

A
  • composes bulk of heart
  • cylindrical, branch frequently, and recombine
    • form continuous tissue mass
  • intercalated disks
    • dark bands where plasma membranes come in contract with each other
  • contract as a unit
  • involuntary
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1
Q

Skeletal Muscle

A
  • attach to skeleton or skin
  • long, cylindrical, multinucleate cells (muscle fibers)
  • striated
  • voluntary
  • ex. any muscles that moves bones
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2
Q

Smooth (visceral) muscle

A
  • fibers tapered at each end, one nucleus
  • nonstriated
  • involuntary
  • contraction highly regulated
  • found in walls of hollow organs (stomach, bladder, respiratory)
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3
Q

Microscopic Skeletal Muscle

A
  • fibers bundled into parallel groups
    • bound by connect tissue
    • allows to pull together in same direction
  • internal fiber framework
    • many long cylinders
    • thick myofilaments from protein myosin
    • thin myofilaments from protein actin
    • connect to form cross bridges
  • sarcomere
    • basic functional contractile unit, shortens/pulls
    • composed of thick and thin myofilaments
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4
Q

Motor Unit

A
  • muscle must be stim. by nerve impulse b/c it contracts
  • motor neuron stimulate muscle fiber
  • neuromuscular junction
    • point of contact b/w nerve ending and muscle fiber
  • neurotransmitters
    • released by motor neuron in response to nerve impulse
  • motor unit
    • single motor neuron and muscle fiber it innervates
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5
Q

Muscle Stimulus

A
  • doesn’t contract until reaches certain level of intensity
  • threshold stimulus
    • min. level of stim. req. for contraction
  • contracts completely once threshold reached (all or none)
  • occurs with each muscle fiber, not muscle as a whole
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6
Q

Types of Contraction

A

Twitch

  • quick, jerky response
  • minimal role in normal muscle activity

Tetanic

  • more sustained and steady
  • contractions melt together for sustained (tetanus)
  • not necessarily max. contraction where all fibers react

Isotonic

  • produce movement at joint (insertion relative to origin)
  • concentric-muscle shortens
  • eccentric-muscle lengthens

Isometric

  • muscle contracts, but no movement
  • muscle length stays the same
  • tension increases within
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7
Q

Muscle Terms

A

Origin
-attachment to more stationary bone

Insertion
-attachment to more movable bone

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8
Q

Muscles of Head and Neck

A
frontal-raises eyebrows
orbicularis oculi-closes eye
orbicularis oris-lips together
zygomaticus-elevates mouth corners
masseter-closes jaw
temporal-closes jaw
sternocleidomastoid-rotates/flexes head
trapezius-extends head/neck
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9
Q

Muscles of Upper Extremities

A

Pectoralis major-flexes/adducts upper arm
latissimus dorsi- extends/abducts upper arm
deltoid-abducts upper arm
biceps brachii-flexes elbow
triceps brachii-extends elbow

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10
Q

Muscles of Trunk

A

external oblique-compresses abdomen
internal oblique-compresses abdomen
transversus abdominus-compresses abdomen
rectus abdominus-flexes trunk

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11
Q

Muscles of Lower Extremities

A
illiopsoas-flexes thigh or trunk
sartorius-flexes thigh, rotates leg
gluteus maximus-extends thigh
Adductor Group
     -adductor longus-adducts thigh
     -gracilus-adducts thigh
     pectineus-adducts thigh
Hamstring Group
     -semimembranosus-flexes knee
     -semitendinosus-flexes knee
     -biceps femoris-flexes knee
rectus femoris-extends knee
Quadriceps Group-extends knee
     -vastus lateralis
     -intermedius
     -medialis
Fibularis Group
     -fibularis longus-evert and plantar flex ankle
     -fibularis brevis-ever and plantar flex ankle
     -tibialis anterior-dorsiflexes ankle
     -gastrocnemius-plantar flexes ankle
     -soleus-plantar flexes ankle
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12
Q

Movement

A
Flexion-bending
Extension-straightening
Abduction-away from midline
Adduction-towards midline
Rotation-movement around longitudinal axis
Circumduction-distal end in circle
Supination-hand towards anterior (holding soup)
Pronation-palm towards posterior
Dorsiflexion-toes point upward
Plantar Flextion-point toes
Inversion-bottom of foot towards midline
Eversion-bottom of foot towards side of body
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13
Q

Functions of Skeletal Muscle

A

1) Movement
- move bones by pulling on them
- origin of bone stays put, insertion bone moves toward origin

2) Posture
- tonic contraction (aka muscle tone)
- continuous, low-strength muscle contractions
- few of a muscle’s fibers contract
- muscle tone maintains posture despite gravity

3) Heat Production
- contraction of fibers produce heat required to maintain temp.
- obtained from ATP
- much of energy lost as heat in transfer to ATP

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14
Q

Effects of Exercise

A
  • disuse atrophy
    • muscles shrink in mass
    • due to prolonged inactivity
  • hypertrophy
    • increase in muscle size
    • due to exercise
  • strength training
    • contracting muscles against heavy resistance
    • hypertrophy enhanced
  • endurance/aerobic training
    • no hypertrophy
    • increased ability to sustain moderate exercise
    • increased number of blood vessels in muscle
    • more efficient oxygen use
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