Muscles of the shoulder, arm, and forearm Flashcards
Deltoid Muscle
Muscle that covers the shoulder
Shaped like a triangle
Moves down the lateral side of the upper arm
Teres Major
Lowest muscle on the back of the scapula
Supraspinatus
Origin: Supraspinous Fossa of the Scapula
Insertion: Greater tubercle of the Humorus
Action - Abduction - moves arms away from the body to the side. Flapping wings
Part of the rotator cuff
Infraspinatus
Origin - Infraspinous Fossa of the Scapula
Insertion - Greater Tubercle of the humerus
Action - Laterally rotates arm
Part of the Rotator Cuff
Teres Minor
Origin - Latteral border of the scapula
Insertion - Greater tubercle of the Humerus
Acton - Lateral rotation of the arm
Part of the rotator cuff
Subscapularis
Origin - Subcapular fossa
Insertion - Lesser tubercle of the the humerus
Action - Medial rotation of the arm
Part of the Rotator cuff
Triceps Brachii
Origin - 3 Points, one on the Humerus and two on the scapula
Insertion - Olecranon process of the ulna
Action - Extends forearm
On the posterior side of the arm
Biceps Brachii
Origins - Two origin points, coracoid process and superior aspect of the humerus
Insertion - Radial Tuberosity
Acton - Flexes and supinates the forearm
Brachialis
Muscle directly under the biceps
Action - Flexes the forearm
Pronator Teres
Muscle of the forearm superficial layer, furthest to the thumb side palm up.
Origin - Medial epicondyle
Insertion - radius
Action - Pronates forearm
Flexor Carpi Radialis
Muscle of the forearm superficial layer, thumb side middle palm up
Origin - Medial Epicondyle
Insertion - Metacarples 2-4
Action - Flex and abduct wrist
Palmaris Longus
Muscle of the forearm superficial layer Pinky side Middle palm up
Origin - Medial Epicondyle
Insertion - Palm
Action - flexes the wrist
Flexor Carpi Ulnaris
Muscle of the forearm superficial layer, furthest to the pinky side palm up.
Origin - Medial epicondyle
Insertion - Metacarple 5
Action - Flexes and adducts the wrist
Flexor Digitorum Superficialis
Muscle of the forearm, middle layer palm upon
Action - Flexes wrist and fingers
Insertion - Phlanges 2-5
Flexor Policis Longus
Muscle of the deep layer forearm thumb side palm up.
Action - controls and flexes thumb