Muscles of the shoulder, arm, and forearm Flashcards

1
Q

Deltoid Muscle

A

Muscle that covers the shoulder
Shaped like a triangle
Moves down the lateral side of the upper arm

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2
Q

Teres Major

A

Lowest muscle on the back of the scapula

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3
Q

Supraspinatus

A

Origin: Supraspinous Fossa of the Scapula
Insertion: Greater tubercle of the Humorus
Action - Abduction - moves arms away from the body to the side. Flapping wings
Part of the rotator cuff

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4
Q

Infraspinatus

A

Origin - Infraspinous Fossa of the Scapula
Insertion - Greater Tubercle of the humerus
Action - Laterally rotates arm
Part of the Rotator Cuff

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5
Q

Teres Minor

A

Origin - Latteral border of the scapula
Insertion - Greater tubercle of the Humerus
Acton - Lateral rotation of the arm
Part of the rotator cuff

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6
Q

Subscapularis

A

Origin - Subcapular fossa
Insertion - Lesser tubercle of the the humerus
Action - Medial rotation of the arm
Part of the Rotator cuff

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7
Q

Triceps Brachii

A

Origin - 3 Points, one on the Humerus and two on the scapula
Insertion - Olecranon process of the ulna
Action - Extends forearm

On the posterior side of the arm

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8
Q

Biceps Brachii

A

Origins - Two origin points, coracoid process and superior aspect of the humerus
Insertion - Radial Tuberosity
Acton - Flexes and supinates the forearm

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9
Q

Brachialis

A

Muscle directly under the biceps

Action - Flexes the forearm

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10
Q

Pronator Teres

A

Muscle of the forearm superficial layer, furthest to the thumb side palm up.
Origin - Medial epicondyle
Insertion - radius
Action - Pronates forearm

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11
Q

Flexor Carpi Radialis

A

Muscle of the forearm superficial layer, thumb side middle palm up
Origin - Medial Epicondyle
Insertion - Metacarples 2-4
Action - Flex and abduct wrist

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12
Q

Palmaris Longus

A

Muscle of the forearm superficial layer Pinky side Middle palm up
Origin - Medial Epicondyle
Insertion - Palm
Action - flexes the wrist

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13
Q

Flexor Carpi Ulnaris

A

Muscle of the forearm superficial layer, furthest to the pinky side palm up.
Origin - Medial epicondyle
Insertion - Metacarple 5
Action - Flexes and adducts the wrist

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14
Q

Flexor Digitorum Superficialis

A

Muscle of the forearm, middle layer palm upon
Action - Flexes wrist and fingers
Insertion - Phlanges 2-5

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15
Q

Flexor Policis Longus

A

Muscle of the deep layer forearm thumb side palm up.

Action - controls and flexes thumb

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16
Q

Flexor Digitorum Profundus

A

Muscle of the deep layer forearm pinky side, palm up.

action - Flexes fingers

17
Q

Brachioradialis

A

Muscle of the forearm palm down, furthest thumb side

Action - Flexes forearm

18
Q

Extensor Carpi radialis

A
Muscle of the forearm, superficial layer, palm down, middle muscle thumb side.
Two parts - longus and brevis
Origin - Lateral Epicondyle
Insertion - Metacarpals 2-4
Action - Extend and abduct wrist
19
Q

Extensor Digitorum

A

Muscle of the forearm, superficial layer, palm down, middle muscle pinky side
Origin - Lateral epicondyle
Insertion - Distal phlanges 2-5
Action - Extends wrist and fingers

20
Q

Extensor Carpi Ulnaris

A

Muscle of the forearm, superficial layer, palm down. furthest to the pinky side
Origin - Lateral epicondyle
Insertion - Metacarpal 5
Action - Extends and adducts wrist

21
Q

Supinator

A

Deeplayer muscle of the forearm closest to the elbow
Origin - Lateral epicondyle
Insertion - Radial Tuberosity
Action - Bring hand into a supinated position

22
Q

Abductor Pollicis Longus

A

Deep layer muscle of the forearm, just below the supinator,
Origin - both the radius and the ulna
Insertion - on the first metacarpal (thumb)
Action - abducts and extends the thumb

23
Q

Extensor Pollicis Brevis

A

Deep Layer muscle of the forearm furthest from the elbow.
Origin - Radius
Insertion - Proximal Phalanx of the thumb

24
Q

Thenar Muscle

A

Thumb muscle in the hand

25
Q

Hypothenar Muscle

A

Pinky muscle in the hand