Muscles/Movements Flashcards
Digastric and Mylohyoid
Elevate hyoid and larynx
Sternohyoid, Sternothyroid, Omohyoid
Depress hyoid and larynx
Sternocleidomastoid (Unilateral and bilateral movements)
Unilateral- same side lateral flexion, opposite side lateral rotation
Bilateral- flexion/extension of the neck, forced breathing
Erector Spinae Muscles:
1. List lateral to medial
3. Bilateral movements
4. Unilateral movements
- Iliocostalis, Longissimus, Spinalis
- Bilateral- Extension of the vertebral column (straightening the back); in practice, these muscles are actually working to reduce the movement of the spinal column
- Unilateral- Same side lateral flexion and rotation
Splenius:
1. Where is it located
2. Functions
- Vertebral column, inserts on skull and goes down cervical spine
- Same side lateral flexion and lateral rotation, extension of the cervical spine
Scalenes
Forced breathing (inspiration) and cervical stabilization.
Internal and external intercostals
1. Where are they
2. What do they do
- They are on the lateral aspect, ribs.
- The intercostal muscles maintain the stability of the intercostal spaces- this makes sure the ribs move evenly relative to one another. Also assist with forced respiration.
External oblique, internal oblique, and rectus abdominus
1. Where are they
2. What do they do
- They are on the medial aspect, stomach
- Mostly help with spinal flexion (crunch motion), and with abdominal compression (sucking in the gut). Essential for core stability.
The diaphragm movements during breathing
Inhalation: Moves down (expands)
Exhalation: Moves up (contracts)
Triceps Brachii
Extension of forearm
Anconeus
Weak extension of forearm
Biceps Brachii
Flexion of forearm; supination of forearm
Brachialis
Flexion of forearm
Brachioradialis
Flexion of forearm
Pronator teres (movement at radioulnar joint)
Pronation of forearm
Supinator (movement at radioulnar joint)
Supination of forearm
Flexor carpi ulnaris
Flexion/adduction of the hand
Flexor carpi radialis
Flexion/abduction of hand
Palmaris longus
Weak flexion of hand, tenses palmar aponeurosis
Extensor carpi ulnaris
Extend/adduct the hand