Lower Extremity Musculature Flashcards
Appendicular musculature
Appendicular muscles are responsible for:
- Stabilizing the pectoral and pelvic girdles
- Moving the upper and lower limbs
- Absorbing shocks and jolts as you walk, run, or jump
- Aiding in strengthening the joint area
Muscles that move the thigh originate where and insert where?
These muscles originate in the pelvic region and typically insert on the femur.
Muscles that move the leg originate where and insert where?
These muscles originate on the pelvis and femur and insert on the tibia and/or fibula.
Where do the extrinsic muscles that move the foot and toes originate and insert?
These muscles originate on the tibia and fibula and insert on the tarsals, metatarsals, and/or phalanges.
Where do the intrinsic muscles of the foot originate and insert?
These muscles originate primarily on the tarsal and metatarsal bones and insert on the phalanges.
What movements can we perform at the hip joint?
Flexion, extension, abduction, adduction, medial/internal rotation, lateral/external rotation, circumduction
What movements can we perform at the knee joint?
Flexion, extension
What movements can we perform at the ankle joint?
Plantarflexion, dorsiflexion, inversion, eversion
What are the four groups of muscles that move the thigh? They originate on the pelvis and many are large and powerful.
Gluteal group
Lateral rotator group
Adductor group
Iliopsoas group
What are the gluteal muscles?
Gluteus maximum
Gluteus medius
Gluteus minimus
Tensor fasciae latae
Function of Gluteus maximus
Extension/lateral rotation at the hip; attaches to IT band
Function of Gluteus medius
Abduction at hip; assists with pelvic stabilization during running/walking
Function of Gluteus minimus
Flexion/medial rotation/abduction at hip; assists with pelvic stabilization during running/walking
Function of Tensor fasciae latae
Weak flexion/abduction at the hip; attaches to IT band
Muscles of the lateral rotator group
Obturator muscles
Piriformis
Gemelli muscles
Quadratus femoris
What is the function of the lateral rotator group (Obturator muscles, piriformis, gemelli muscles, quadratus femoris)?
Lateral rotation at the hip; also help to hold the femoral head into the hip socket
List the lateral rotator group
Piriformis
Superior gemellus
Obturator internus
Inferior gemellus
Quadratus femoris
What nerve travels under piriformis muscle?
Sciatic nerve
What are the muscles of the adductor group?
Adductor brevis
Adductor longus
Adductor magnus
Pectineus
Gracilis
What is the function of the muscles of the adductor group (Adductor brevis, Adductor longus, Adductor magnus, Pectineus, Gracilis)
Hip adduction; these muscles can be torn and are associated with groin pulls/strains
What are the muscles of the iliopsoas group?
Iliacus
Psoas major
What are the functions of the iliopsoas group (Iliacus, Psoas major)?
These muscles are the main hip flexors.
What are the extensors of the knee collectively called, and what are their components?
Quadriceps femoris.
Includes:
- Vastus intermedius
- Vastus lateralis
- Vastus medialis
- Rectus femoris
What are the flexors of the knee collectively called, and what are their components?
Hamstrings.
- Biceps femoris
- Semimebranosus
- Semitendinosus