Muscles 2 and 3 Flashcards
A motor unit consists of
a motor neuron and the muscle fiber it innervates
What are the two ways you can increase the force of a muscle
recruit more motor units or increase the frequency
At the neuromuscular junction once the action potential reaches the synaptic terminal, the synaptic terminal ______, and voltage gated ____ channels are opened. Then, the neurotransmitter _____ is released into the synaptic cleft via _____. Then the transmitter binds to the ______receptors on the postsynaptic membrane. This causes channels to open, allowing ____ to pass through, which depolarizes the cell membrane
depolarizes
calcium
acetylcholine
exocytosis
nicotonic
sodium
watch this
https://www.youtube.com/watch?v=LlgaziPCFU0
do it
watch this starting 5 mins to 9 mins
https://www.youtube.com/watch?v=Ktv-CaOt6UQ
do itttt
which bands get shorter with a contraction and which ones stay the same?
shorter: I band and H zone
same: A band
Eciation contraction coupling consists of: action potential travelling down the _______, _____is released into the sarcoplasm (muscle cell cytoplasm), ____ binds to troponin, leaving the binding sites exposed which allows for _____ to bind to ______, and ____ is required for them to detach from one another
T tubules
calcium
calcium
myosin
actin
ATP
to terminate the muscle contraction, the enzyme known as ______ turns acetylcholine back into ____ and _____, which causes ____ to move back from T tubule back into terminal cisternae, and ____ to return to resting position
acetylcholinesterase
choline and acetate
calcium
myosin
What is the relationship between force/load and velocity of a muscle contraction
inverse: when the load is high, velocity is low. When force is low, velocity is high
For muscle training, you can either do ____ training or ____ training, but you can’t do both.
endurance
strength
What is the difference between isometric contractions and isotinc contractions?
isotronic: the length is changing, but the load is staying relativley the same. think a bicep curl at the gym
isometric: no change in the size (no shortening or lengthening), think of you holding a glass and it fills with water. your muscles are still working, but they are not changing legnth. Instead, the load is increasing
What are te two kinds of isotonic contractions?
concentric: shortening
eccentric: lengthening
What are the pahses of a muscle twitch?
latent, contraction, relaxation
What is wave summation? Incomplete tetanus? Tetnus?
It is when there is a stimulation to contract while the muscle is still contrcting, so more calcium is entering the sarcoplasm while the first contraction is still happening. This causes summation where the next contractions are stronger than the first. The tension will continue to rise with each action potential until it reaches a peak point (which is called incomplete tetanus). Tetanus happens if the stimulus frequency is too high and doesnt give the muscle cell enough relaxation time (relaxation phase dissapears compeltely)
What are the two anerobic ways to produce ATP? what kind of muscles use these methods?
What is the aerobic way to produce ATP? what kind of muscle uses this method?
creatine phosphate getting converted to creatine via direct phosphorylation creates ATP, enough for 10-15 seconds (type 2b)
glycolysis (break down of glucose) also produced ATP, enough for 2 mins(type 2a)
oxidative metabolism (electron transport chain) produces enough AT{ prolonged periods, (type 1, endurance)