muscles Flashcards

1
Q

where is deltoid

A

top of shoulder

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2
Q

where is rotator cuffs

A

on the scapular in the shoulder

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3
Q

where is latissimus dorsi

A

side of back

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4
Q

where is pectorals

A

chest

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5
Q

tendons

A

muscle to bone

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6
Q

where are abdominals

A

the front of your body

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7
Q

antagonistic pairs

A

skeletal muscles work together to provide movement of the joins
one contracts on other relaxes

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8
Q

where are quadriceps

A

front of upper leg

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9
Q

where are hamstrings

A

back of upper leg

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10
Q

where are gastrocnemius

A

back of lower leg

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11
Q

where are tibialis anterior

A

front of lower leg

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12
Q

where are hip flexors

A

very top of upper leg

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13
Q

where are Gluteals

A

ass

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14
Q

what is isotonic

A

muscle contraction that cause movement

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15
Q

what is isometric

A

muscle contraction where there is no visible movement

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16
Q

what is concentric muscle contractions

A

the muscle shortening during contraction

17
Q

what is eccentric muscle contraction

A

the muscle lengthen during the contraction

18
Q
A