muscles Flashcards
where is deltoid
top of shoulder
where is rotator cuffs
on the scapular in the shoulder
where is latissimus dorsi
side of back
where is pectorals
chest
tendons
muscle to bone
where are abdominals
the front of your body
antagonistic pairs
skeletal muscles work together to provide movement of the joins
one contracts on other relaxes
where are quadriceps
front of upper leg
where are hamstrings
back of upper leg
where are gastrocnemius
back of lower leg
where are tibialis anterior
front of lower leg
where are hip flexors
very top of upper leg
where are Gluteals
ass
what is isotonic
muscle contraction that cause movement
what is isometric
muscle contraction where there is no visible movement
what is concentric muscle contractions
the muscle shortening during contraction
what is eccentric muscle contraction
the muscle lengthen during the contraction
