Muscle Tissue Flashcards

1
Q

What does a smooth muscle link with?

A

Digestive system
Urinary
Blood vessels
Reproductive systems

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2
Q

How does a smooth muscle work?

A

It works involuntary
Is controlled by the automic nervous system
Maintains the body’s internal environment

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3
Q

What does the cardiac muscle link with?

A

The heart

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4
Q

What is the cardiac muscles job?

A

Pump blood and oxygen
Works continuously
Controlled by the sinotrial node
It’s average rythem is 72 bpm at rest

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5
Q

What does the skeletal muscle work with ?

A

Hamstrings or triceps

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6
Q

WhAt is the skeletal muscle job?

A

Works in pairs
Striated
Cross over joints work under concious or voluntary control
Contract and pull on bones to make body movements

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7
Q

Name 4 things that muscle tissue links with

A

Extensibility
Elasticity
Exatibility
Contrability

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8
Q

What is the anterior muscles

A
All the front muscles 
Upper trapezius 
Deltoids 
Pectorals major 
Biceps brachi
Internal and external obliques
Rectus abdominal
Quadriceps 
lliopsos hip flexors
Hip abductors 
Tribialis anterior
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9
Q

What is the posterior muscles

A
Muscles from the back
Middle trapzius 
Upper trapezius 
Lower trapezius 
Triceps brachi
Latimus dorsi 
Erector spinae
Gluteus maximus 
Hamstrings 
Hip abductors 
Gastroniumus 
Soleus
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10
Q

Purpose or an agonist/prime mover

A

Contracts and causes desired action

E.g bicep brachi - contracts in bicep curl

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11
Q

Purpose of an antagonist

A

Is the opposing muscles to agonist relaxes

Eg triceps in bicep curl

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12
Q

Purpose of a synerist

A

Muscles that contract to assist or modify movement of prime mover!
Eg during hip extension, hamstrings act as synergists for gluteus maximus

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13
Q

What is purpose of fixators

A

Muscles that contract that stabilise part of the body that remains fixed
Eg a shoulder girdle remains stabilise with the scapula to allow for effiecent movement at the shoulder joint when arms move.

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14
Q

What movement is possible with the hamstrings

A

They flex the knee and extend the hip

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15
Q

What movement is possible at the internal and external obliques

A

They rotate the thoratic region of the spine

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16
Q

What muscle extends the elbow

A

Tricep

17
Q

What muscle flexes the ankle

A

Soleus

18
Q

What laterally flex’s the spine

A

External obliques

19
Q

What muscle adducts the shoulder

A

Latimus dorsi

20
Q

What muscle abducts the hip

A

Gluteus medius And minus

21
Q

What is the job of the pelvic floor muscles

A

Provide support for the pelvic organs such as bladder and intestines

  • prevent stress incontience
  • facilate birth
  • support pelvic organs
  • prevent prolapse
  • assist excretion and urination
  • assist childbirth
22
Q

List the 6 improvements in motor fitness

A
Coordination 
Power 
Agility 
Speed 
Reaction time 
Balance
23
Q

What is the antagonist to the bicep

A

Tricep

24
Q

The antagonist to hip flexors

A

Gluteus medius

Gluteus maximus

25
Q

The antagonist to the quadriceps

A

Hamstrings

26
Q

Antagonist to the tibilias anterior

A

Soleus and gastrocnemius

27
Q

What is the atangoist of the deltoids

A

Latimus dorsi

28
Q

Antagonist of rectus abdominis

A

Erector spinaeee