Muscle Movement Flashcards
1
Q
Deltoid
A
Abducts the upper arm
2
Q
Trapezius
A
Rotate shoulder blade backwards
3
Q
Latissimus Doris
A
Rotates upper arm at the shoulder
4
Q
Pectorals
A
Addiction of the arm
5
Q
Abdominal
A
Rotation and flexing of the trunk
6
Q
Bicep
A
Flexion of arm at elbow
7
Q
Tricep
A
Extension of arm at elbow
8
Q
Gluteals Maximus
A
Extension of upper leg- leg goes behind the hip
9
Q
Quadriceps
A
Extension of the leg at the knee
10
Q
Hamstring
A
Flexion of the leg at the knee
11
Q
Gastrocnemius
A
Plantar Flexion of the foot - pointing toes down
