Muscle fiber classification Flashcards

1
Q

Type 1

A
Aerobic
Red 
tonic
Slow twitch
slow oxidative
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Type 2

A
Anaerobic
white
phasic
fast twitch
fast glycolytic
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Type 1 fatigueability

A

Low

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Type 1 Capilary denisity

A

High

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Type 1 myoglobin

A

high

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Type 1 fiber size

A

small

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Type 1 blood supply

A

extensive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Type 1 mitochondria

A

Lots

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Type 1 example activities

A

marathon, swimming

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Type 2 fatiguability

A

high

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

type 2 capillary density

A

low

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Type 2 myoglobin content

A

low

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Type 2 fiber size

A

large

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Type 2 blood supply

A

less

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Type 2 mitochondria

A

few

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Type 2 example activities

A

sprint, high jump