Body Comp Flashcards

1
Q

Hydrostatic weighing

A

Immerse body in water and measure how much water comes out

2 2.5 standard error

Need to account for residual lung volume

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2
Q

Plethysmography

A

Testing takes place in closed chamber
Measure amount of air displaced

change of pressure in the chamber is measured and converted to percent body fat

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3
Q

What side of body should skin fold measurements be taken on?

A

Right

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4
Q

When taking measurements in same area what is the amount of difference between measurements that requires retest?

A

1-2 mm

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5
Q

Two most common sites for skinfold test?

A

Subscapular

Triceps

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6
Q

Bioelectrical Impedance Analysis

A

For finding body comp

uses small electrical current, measures resistance to the current

Resistance to flow is inversely related to amount of water in body

height2/resistance

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7
Q

BIA protocol

A
NO eating or drinking 4 hours prior
NO exercise 12 hours prior
NO alcohol 48 hours
MO excessive water intake
Urinate within 30 mins
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