motivation & emotion Flashcards

1
Q

satisfaction of needs

A

motivates a person to engage in behaviors that will help satisfy the need

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2
Q

drive reduction

A

motivates behaviors that will satisfy a certain need, when the need is satisfied, the drive is reduced

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3
Q

optimal level of arousal

A

motivates to engage in behaviors that fit with people’s preferred level of arousal

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4
Q

pleasure principle

A

motivates to engage in behaviors that make people feel good and to avoid behavior that cause pain

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5
Q

incentives

A

incentives, external objects of goals, that motivate behavior

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6
Q

maslow hierarchy of needs

A

bottom to top
physiological, safety, love/belonging, esteem, self-actualization

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7
Q

homeostasis

A

tendency for bodily functions that remain in equilibrium

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8
Q

setpoint

A

indicates homeostasis for the system

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9
Q

intrinsic motivation

A

desire to perform an activity because of the value and pleasure associated with that activity rather than to achieve an external goal

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10
Q

extrinsic motivation

A

desire to perform an activity to achieve an external goal, such as receiving a reward

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11
Q

what can extrinsic motivation do to motivation?

A

reduce it

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12
Q

what is the self-determination theory?

A

people are motivated by a desire to feel good about themselves which inspires them to do their most creative work

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13
Q

why is the self-perception theory?

A

people are seldom aware of their specific motives so instead they make inferences about their motives according to what seems to make the most sense

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14
Q

why is extrinsic motivation bad for self-determination & self-perception theory?

A

SD - reduces the feeling that you are choosing to do something for yourself
SP - being reward for engaging in a behavior causes a person to get an alternative explanation for it and without the reward, they have no reason to engage in the behavior

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15
Q

glucose

A

proves the main source of energy needed to keep our bodies alive

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16
Q

gherlin

A

originates in the stomach and is released when they stomach is empty

17
Q

leptin

A

involved in fat reduction & associated with decreased eating behavior

18
Q

james-lang theory

A

bodily response are the basis for feeling emotion

19
Q

cannon-bard theory

A

information about emotional stimuli is sent to the cortex (emotional experience) and the body (physics reactions) at roughly the same time

20
Q

two-factor theory

A

how a person thinks about and lobes bodily responses in the basis of emotions

21
Q

misattribution of arousal

A

using the wrong emotion label

22
Q

how are emotions processed?

A

through the fast or slow paths

23
Q

fast path

A

quickly travels through the thalamus to the amygdala for priority processing

24
Q

slow path

A

travels form thalamus to cortical areas that process sensory information and them amygdala

25
Q

what are the different emotion regulation strategies?

A

suppression, rumination, positive reappraisal, humor, distraction

26
Q

what does thought suppression lead to?

A

the rebound effect in which a person thinks more about something after suppression than before

27
Q

rumination

A

involves thinking about, elaborating, and focusing on undesired thoughts or emotions

28
Q

positive appraisal

A

directly altering emotional reactions to an event by thinking about it in more neutral or positive terms

29
Q

spillover theory

A

where a person’s attitudes, emotions, skills, and behaviors in one domain flow into the other

30
Q

what makes up of the self-determination theory?

A

autonomy (feeling one bad choice and willingly endorses one’s behavior), competence, and relatedness

31
Q

what are the three components of emotion?

A

physical ( emotions are based on physical bodily response), affect (emotions affect thoughts and actions), subjective (each person experiences emotions differently)