Module 5b Flashcards

1
Q

The following is a simple definition of which concept in Social Cognitive Theory:

Learning by watching others.

Which concept is this?

a. observational learning
b. knowledge
c. expectancies
d. goal setting

A

a. observational learning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The following is a simple definition of which concept in Social Cognitive Theory:

People behave in a certain way because they anticipate a certain positive result. The same is true for negative outcomes for example avoiding to get a flu shot.

a. expectations
b. knowledge
c. expectancies
d. goal setting

A

a. expectations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Social Cognitive Theory was built out the understandings of Social Learning Theory, which suggests that we learn how to do something by watching others.

a. True
b. False

A

a. True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Researchers note that Social Cognitive Theory is geared for people who are ready to make a change or adopt a behavior and does not include approaches that would help a person who is not prepared to make a change.

a. True
b. False

A

a. True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Social Cognitive Theory focuses on thinking abilities related to performing a behavior, which is also known as cognition.

a. True
b. False

A

a. True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

The following is a simple definition of which concept in Social Cognitive Theory:

Development of plans to accomplish behavior.

Which concept is this?

a. knowledge
b. locus of control
c. expectancies
d. goal setting

A

d. goal setting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

The following is a simple definition of which concept in Social Cognitive Theory:

Confidence in one’s ability to pursue a behavior.

Which concept is this?

a. self-efficacy
b. expectations
c. expectancies
d. goal setting

A

a. self-efficacy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The following is a simple definition of which concept in Social Cognitive Theory:

The values that are placed in the expected outcomes of a behavior especially those that produce positive outcomes such as routine dental care and teeth cleanings (saving money down the road).

Which concept is this?

a. knowledge
b. expectations
c. expectancies
d. goal setting

A

c. expectancies

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

The following is a simple definition of which concept in Social Cognitive Theory:

Techniques a person can do to cope with the feelings associated with changing or acquiring a new behavior.

Which concept is this?

a. emotional coping
b. expectations
c. expectancies
d. goal setting

A

a. emotional coping

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

The following is a simple definition of which concept in Social Cognitive Theory:

A system of rewards (positive) and punishments (negative) in response to a behavior.

Which concept is this?

a. knowledge
b. expectations
c. reinforcement
d. goal setting

A

c. reinforcement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Social Cognitive Theory was built out the understandings of Social Learning Theory, which suggests that we learn how to do something by watching others.

a. True
b. False

A

a. True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Self-Efficacy is the behavior specific confidence that a person has regarding the pursuit of a behavior or change in behavior. This is novel construct is borrowed from the Health Belief Model.

a. True
b. False

A

a. True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

There are four major factors studied when using Social Cognitive Theory e.g. behaviors, environments, ideas, and emotions.

a. True
b. False

A

b. False

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Researchers note that Social Cognitive Theory is geared for people who are ready to make a change or adopt a behavior and does not include approaches that would help a person who is not prepared to make a change.

a. True
b. False

A

a. True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

The following is a simple definition of which concept in Social Cognitive Theory:

People behave in a certain way because they anticipate a certain positive result. The same is true for negative outcomes for example avoiding to get a flu shot.

a. knowledge
b. expectancies
c. expectations
d. goal setting

A

c. expectations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

People tend to avoid things that are harmful to them, relative to what they believe is harmful.

a. True
b. False

A

a. True

17
Q

The following is a simple definition of which concept in Social Cognitive Theory:

The values that are placed in the expected outcomes of a behavior especially those that produce positive outcomes such as routine dental care and teeth cleanings (saving money down the road).

Which concept is this?

a. expectancies
b. goal setting
c. knowledge
d. expectations

A

a. expectancies

18
Q

The concept of self-regulation is understood as controlling our own behavior based on our own personal standards of belief that we can do something.

a. True
b. False

A

a. True

19
Q

If you change only one factor in Bandura’s triad of reciprocal determinism, you will not change the other factors. In other words, one change does not equal changes anywhere else.

a. True
b. False

A

b. False