Module 3b Flashcards

1
Q

Which of the following is NOT a main feature of the self-regulation theory?

Information from memory, external sources, and perceived experiences is processed via

a. One’s understanding evolves from memory, external sources, and perceived experiences.
b. People are independent problem-solvers who actively process health threats.
c. An individual who is engaged with the health care system will also have the knowledge, skill, and confidence to manage one’s health and health care.
d. A relationship between cognitive and emotional processes shape one’s understandings and actions.

A

c. An individual who is engaged with the health care system will also have the knowledge, skill, and confidence to manage one’s health and health care.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Change talk is something that comes from the client.

a. True
b. False

A

a. True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

“Motivation” comes from the medieval Latin stem of:

a. mortis, “mortality.”
b. medi, the “middle.”
c. mordere, “mordacious.”
d. movere, “to move.”

A

d. movere, “to move.”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Autonomy is:

a. a study of the structure or internal workings of something.
b. the capacity to think, decide, and act on the basis of such thought and decision freely.
c. the power or right to give orders, make decisions, and enforce obedience.
d. the capacity of an actor to act in a given environment.

A

b. the capacity to think, decide, and act on the basis of such thought and decision freely.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

The FRAMES Approach toward an effective motivational intervention includes all of the following EXCEPT:

a. Feedback regarding risk
b. Responsibility for change
c. Advice in a non-judgmental manner
d. Engagement with a team

A

d. Engagement with a team

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is R-E-S-P-E-C-T a mnemonic for?

A

Cultural responsiveness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Self-Regiation Theory is also known as

A

the Common Sense Model

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What are the 5 Cognitive Dimensions of the Common Sense Model (Self-Regulation Theory)?

A
Identity of the illness
Cause of the condition/illness
Consequences of the illness
Curability/controllability
Timeline or how long the condition will last
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is the process by which an individual and health care systems are able to establish the bond that links health, illness, and wellbeing to a system of care?

A

Engagement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

The impact of failing to adequately recognize the patient perspective or level of ___________ is evident in medication non adherence.

a. activation
b. engagement

A

a. activation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the ability to monitor and manage your energy states, emotions, thoughts, and behaviors in ways that are acceptable and produce positive results such as well-being?

A

Self-regulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

The “FRAMES” approach is a motivational intervention. What are the elements of FRAMES?

A
Feedback
Responsibility
Advice
Menus (options)
Empathy
Self-Efficacy
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What term is defined as doing something because it leads to a desirable second outcome?

A

Extrinsic motivation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What do the letters in DARN-CAT represent?

A
D - Desire to Change 
A - Ability to Change 
R - Reasons to Change 
N - Need to Change 
C - Commitment 
A - Activation
T - Taking steps
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the 6 Core Elements of Activation?

A

1) S - Symptom self-management
4) C - Collaboration with health care providers
2) E - Engagement in actions that support health and functioning maintenance
6) N - Navigation of the provider system
3) I - Involvement in treatment decision making
5) C - Critical, performance-based selection of providers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What term is defined as understanding one’s role in the care process and having the knowledge, skill, and confidence to manage one’s health and health care?

A

Activation

17
Q

DARN-CAT is the acronym for:

A

Change talk

18
Q

What term is defined as doing something because it is inherently interesting or enjoyable?

A

Intrinsic motivation

19
Q

What is defined as the capacity to think, decide, and act on the basis of such thought and decision freely?

A

Autonomy

20
Q

What is the non-cognitive dimension of the Common-Sense Model?

A

Emotional perception

21
Q

What is the term for client statements that support not changing a health-risk behavior?

A

Sustain talk

22
Q

What is meant by “Develop Discrepancy”?

A

“Develop Discrepancy” means to help participants recognize any discrepancy or gap between their future goals and their current behavior.

23
Q

In the expression, “ready, willing, and able,” what does “ready” reflect?

A

It represents a final step in which a person finally decides to change a particular behavior.

24
Q

I am _________ (activated/engaged) when I go see the doctor;, I am ________ (activated/engaged) when I actually engage in action (for example, take medication; stop smoking)

A

I am ENGAGED when I go see the doctor;, I am ACTIVIATED when I actually engage in action (for example, take medication; stop smoking)

25
Q

In the expression, “ready, willing, and able,” what does “willing” refer to?

A

It refers to the importance a person places on changing.

26
Q

What does it mean to “establish partnership” in your role as an agent in behavior change?

A

You and the client agree on goals and together develop strategies to meet those goals is viewed with higher success.

27
Q

What is the premise of self-regulation?

A

People will choose a common-sense approach to manage their condition.

28
Q

In the expression, “ready, willing, and able,” what does “able” refer to?

A

It refers to the extent to which a person has the necessary skills, resources, and confidence to make a change.

29
Q

An individual can be engaged and not activated.

a. True
b. False

A

a. True

30
Q

About _____% of people do not take their prescriptions as prescribed.

a. 10
b. 25
c. 50

A

b. 25

31
Q

Ambivalence is a normal experience in motivation.

a. True. Motivational approaches view ambivalence as a normal experience in the change process
b. False. A person who is motivated consistently behaves in ways that support forward movement toward goals.

A

a. True. Motivational approaches view ambivalence as a normal experience in the change process.

32
Q

About 85% of prescribed medications are picked up from the pharmacy.

a. True
b. False

A

a. True

33
Q

Which of the following BEST describes the process of motivation”?

a. initiation and continuation of goal-directed behavior
b. initiation, direction and continuation of goal-directed behavior
c. initiation, direction and magnitude of goal-directed behavior
d. initiation, direction, magnitude and continuation of goal-directed behavior

A

d. initiation, direction, magnitude and continuation of goal-directed behavior

The process of motivation is initiation, direction (which way), magnitude (how much) and continuation of the goal-directed behavior.