Module 4b Flashcards
What term means having the choice to choose one’s own acts free of external pressure?
Self-determination
Extrinsic motivation can be broken down into four distinct categories:
a. external regulation, introjected regulation, identified regulation and integrated automation
b. internal regulation, interjected regulation, unidentified regulation and integrated regulation
c. internal regulation, interjected regulation, identified regulation and integrated regulation
d. external regulation, introjected regulation, identified regulation and integrated regulation
d. external regulation, introjected regulation, identified regulation and integrated regulation
The “over-justification effect” is:
a. thinking about (something) too much or for too long.
b. suppling much more of something than is necessary or required.
c. the exhaustion, injuries, anxiety, depression and isolation that results from justifying mis-doings.
d. the negative consequence of offering a reward for an intrinsically motivated behavior.
d. the negative consequence of offering a reward for an intrinsically motivated behavior.
According to the self-determination theory (SDT), intrinsically regulated behaviors are:
a. aligned with community goals.
b. performed because of interest.
c. executed for a profit.
d. performed from sense of guilt.
b. performed because of interest.
Self-determination theory (SDT) assumes that people evolved to be:
a. inherently active, intrinsically motivated and oriented towards naturally developing through integrative processes.
b. inherently inactive, extrinsically motivated and oriented towards processing facts with emphasis on precision.
c. inherently inactive, extrinsically motivated and oriented toward developing toward through a process that is entertaining and fun.
d. inherently active, intrinsically motivated and oriented towards developing through a process that aims for harmony and conflict avoidance.
a. inherently active, intrinsically motivated and oriented towards naturally developing through integrative processes.
Individuals having a more “external” locus of control (LOC) tend to believe that outcomes are a result of forces, such as luck, fate, chance, or powerful others.
a. True
b. False
a. True
Doing what one does willingly and endorsing one’s own actions.
Autonomy - When you’re autonomous, you typically experience a high degree of interest and value in what you do.
People who have a sense of control over what happens in their lives are said to possess an _______ locus of control (LOC).
a. autonomous
b. internal
c. self-determined
d. external
b. internal
___________ means to feel connected with and belonging in the environment in which you are in, feeling significant in a group or particular setting.
Relatedness
Feeling effective and capable in the activities one is engaged in is important to all.
Competence - Having a sense that you’re developing skills and extending your abilities is what really satisfies the deep need for competence.
Does Self-Determination Theory (SDT) focus more on the level/amount of motivation or the type of motivation (internal vs external)?
a. SDT focuses on the type of motivation
b. SDT focuses on the amount of motivation.
a. SDT focuses on the type of motivation
When locus of control (LOC) is applied to health, it is synonymous with “self-efficacy”.
a. True
b. False
b. False
Basic psychological needs are developmentally and culturally-specific.
a. True
b. False
b. False
Locus of control (LOC) was conceived by
a. Albert Bandura
b. Julian Rotter
c. Icek Azen
d. Carl Rogers
b. Julian Rotter
According to Self-Determination Theory (SDT), which of the following is not a basic psychological need?
a. Relatedness
b. Competence
c. Autonomy
d. Education
d. Education
Locus of control (LOC) influences motivation.
a. True
b. False
a. True
Self-Determination Theory (SDT) is a “meta-theory” based on mini-theories.
a. True
b. False
a. True
Over-justification refers to the concept of working (or restraining oneself) at the present time for a reward that will be granted only at a later time.
a. True
b. False
b. False
Self-determination theory (SDT) was developed by:
a. BF Skinner
b. John Watson and Carl Rogers
c. BJ Fogg
d. Richard Ryan and Ed Deci
d. Richard Ryan and Ed Deci
Self-efficacy is the belief in one’s capabilities to perform specific behaviors in order to accomplish specific outcomes.
a. True
b. False
a. True
Internal versus external control of reinforcement (aka, locus of control) may be the most important generalized expectancy underlying behavior.
a. True
b. False
a. True
In the Self-Determination Theory (SDT) organismic view, people seek integration, differentiation, are capable and, resourceful.
a. True
b. False
a. True
Self-Determination Theory (SDT) would not be an appropriate theory to apply to behavior change among people or populations where motivation is a strong factor.
a. True
b. False
b. False
A young adult is more likely to experience a stronger internal locus of control (LOC) than someone near the end of their career.
a. True
b. False
b. False - People who are older have a greater sense of control over what happens in their lives
