Module 4: How Environments Shape Behaviour Flashcards

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1
Q

What are environmental cues

A

-Objects in our surroundings
-Trigger certain thoughts and desires
-Cause us to behave in certain eays

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2
Q

What do we look at to determine how we should act?

A

-Other people
-Objects
-Environment set up

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3
Q

When responding to environments, how do people typically respond and why?

A

The path of least resistance because
-We try and find the easier way
-It involves the least amount of willpower (of which we only have a limited amount)

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4
Q

Typical patterns of behaviour include

A

-Usual routines and habits
-Easy to follow
-Require low effort and energy
-affected by environmental influences

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5
Q

True or False: The environments in which we place ourselves inevitably affect our actions

A

True

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6
Q

What juxtaposition can environmental factors that impact behaviour do?

A

-Help create focus
-Cause distractions

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7
Q

Designing your surroundings to influence how the environment affects your behaviour can include:

A

-Increasing access to desirable choices
-Limit access to choices that lead to bad habits
-Minimise distractions
-Remove thinking from acting
-Make the best choice the default

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8
Q

True or False: The 9 environments of you are not interconnected

A

False: They are interconnected

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9
Q

Who identified the 9 environments of you?

A

Thomas Leonard

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10
Q

According to Jim Bunch, each of the 9 environments can do one of two things. What are they, and what do they create?

A

Inspire Us= Fulfillment OR Expire Us=Stress & Chaos

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11
Q

How can one work to improve several environments simultaneously?

A

By resolving tolerances

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12
Q

How do we give ourselves the best opportunity to live our purpose and evolve throughout our lives?

A

Purposefully designing each environment rather than living by default

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13
Q

What are tolerations (In relation to the 9 environments of you)?

A

Things that diffuse our energy and lead to hassle

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14
Q

What are the 9 environments of you?

A

Memetic, body, self, spiritual, nature, physical, financial, network, relationships

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15
Q

True or false: By designing environments, you allow them to do the work for you instead of having to use willpower

A

True

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16
Q

True or False: Where you live has little-no impact on your ability to control your environment

A

False

17
Q

Between what ages are most beliefs relevant for memetics developed?

A

0-10 years

18
Q

Provide examples of the relationships environment (9 environments of you)

A

Close friends, family, colleagues

19
Q

Provide examples of the network environment (9 environments of you)

A

Greater community, strategic partners, customers, professional connections, social network

20
Q

Provide examples of the financial environment (9 environments of you)

A

Money, income and expenses, investments, budgeting

21
Q

Provide examples of the physical environment (9 environments of you)

A

Places,sounds, lighting, furnishings, tangible objects

22
Q

Provide examples of the nature environment (9 environments of you)

A

Outdoors, beauty, seasons, cycle of life

23
Q

Provide examples of the spiritual environment (9 environments of you)

A

Deep connections, sacred spaces

24
Q

Provide examples of the self environment (9 environments of you)

A

Personality, temperament, character, gifts, talents, strengths

25
Q

Provide examples of the body environment (9 environments of you)

A

Physical appearance, health, energy

26
Q

Provide examples of the memetic environment (9 environments of you)

A

Beliefs, values ideas, thoughts, cultural norms, frameworks