Module 11 and 12 Flashcards
the ability to reproduce
fertility
what does a healthy woman and man produce in respect to reproduction
woman produces ovum
man produces sperm
also known as critical period, this occurs between the…
organogenesis
embreyonic period 2nd to 8th week of pregnanacy
period of intense development and rapid cell division
organogenesis
what happens when folate deficiency occurs during organogenesis
cause neural tube defect
in order to prevent constipation during and after pregnancy
foods rich in fiber, physical activity, and water are needed.
inadequate carbohydrates leads to
ketosis
affects adequate nutrient intake due to pregnancy cravings
non food substances:
- chalk
- clay
- corn starch
cluster of physical, mental, and neurobehavioral symptoms?
caused by?
Fetal Alcohol syndrome
alcohol during pregnancy
plan for vegetarian diet for infants
- enough energy
- variety of legumes
- whole grains
- nuts
- seeds
- fruits
- vegetables
Plan for vegans
Additional supplements for b12, calcium
,vitamin D
essential for RBC
Iron, B12, and Folate
A woman is expected to increase energy intake during 1.)pregnancy and 2.)lactation
- )300 kcal/day
2. )500kcal/day
2 dietary practices with most significant effects in infant nutrition.
- ) milk
2. ) the age they start solid foods
when do infants start breast feeding
the first 6 months and breast milk with complimentary foods for an extra 12 months
When should infants start to eat solid foods
4 to 6 months of age
by one year, what should infant eating habits be like?
drinking from a cup
eating many of the same foods as the family
inappropriate in the first year of life
cow milk
inappropriate for babies younger than 2
low fat milk
Two nutritional motivating goals in adulthood
promote health, and slow aging
healthy vegetarian diet for pregnant women
- legumes
- nuts
- seeds
- whole grain
- fruits
- vegetables
dietary supplements needed by vegans during pregnancy
- b12
- calcium
- vitamin d
prenatal supplements contain larger amounts of
folate, iron, calcium
iron source during pregnancy and lactation
supplements
what should infants begin eating first
iron fortified cereals
1.)should never be fed to infants 2.) because
- ) honey
2. ) botulism
