Methods Of Guidance Flashcards
Define guidance
It may be used to enhance learning and offer assistance to a performer
What is visual guidance
Guidance that can be seen, a demonstration of the task
The intention is to create a mental image for a beginner
Can be given by coach through videos, books, charts
What’s an example of visual guidance
A beginner being shown how to shoot a basketball
How should visual guidance be carried out
Repeat demonstration
Allow time to practice
Show from different angles
Combine with mental rehearsal
What is verbal guidance
An explanation of the required task
Used mainly with visual guidance
Must be clear and concise
For cognitive, helps build correct mental image in memory
For associative/autonomous, technical and detailed advice is given
What’s an example of verbal guidance
Explaining a drill so that the players understand it
How should verbal guidance be carried out
Brief clear instruction
Understandable language
What is manual guidance
Involves physical support
Most useful for beginners
What’s an example of manual guidance
When a coach guides an athlete’s arm to mimic a javelin throw
What is mechanical guidance
An artificial aid used to help performance
What’s an example of mechanical guidance
A rugby tackle bag
