Mental Health Flashcards
What is the definition of stress
Perceived or anticipated threats that disrupts a persons well being or homeostasis
What are the triggers of stress?
 Psychological: emotional (fear, social rejection)
Physical (dramatic temperature changes, abuse)
Physiological (infection, inflammation)
What did Hans Selye find in his experiments with mice?
Physiological stress causes
enlargement of the adrenal gland
Decrease lymphocytes level
Development of bleeding ulcers
What was Hans Selye’s conclusions on his mice experiments
Psychological stress, impair, ability to resist future stressors
What did Dr. Hans Selye call the general stress response
General adaptation syndrome
What are the three stages of adaptation syndrome?
Alarm stage
Resistance/ adaptation stage
Exhaustion stage (allostatic overload)
The alarm stage of the general adaptation syndrome involves what?
Stressor triggers the hypothalamic pituitary adrenal (HPA) axis
Activate, sympathetic, nervous system
Arousal of all body defences
what happens in the resistance adaptation stage of general adaptation syndrome?
It begins with the action of Adrenal hormones mobilization contributes to the fight or flight
If the resistance is successful, and the individual goes to the homeostasis state is called what?
Allostasis
What is allostatic overload .
When adaptation to stress is not successful
What is the consequences of exhaustion stage/allostatic overload
Stress related disorders
What are the centres in the body that react to stress?
Autonomic nervous system
Hypothalamus pituitary Adrenal axis
How does the HPA axis response to stress?
Stimulation of hypothalamus in turn stimulates Pituitary which then stimulate adrenal cortex to release cortisol
How do stress affect the autonomic nervous system?
It can affect Sympathoneural (SN) limb releasing Noradrenaline
Synpatho- adrenomedullary limb releasing adrenaline (+Noradrenaline)
In the Hypothalamus Pituitary Adrenal Axis
Hypothalamus secrets corticotropin releasing hormone CRH which stimulate
Pituitary to release adrenocorticotrophic hormone ACTH which act on adrenals to secrete cortisol and catecholamines
Cortisol release due to stress can cause what?
Increase blood pressure and cardiac output
Increased blood levels of amino acids
Increased lipolysis
Atrophy of lymphoid tissues
Increased lipogenesis in face and trunk
Anti-inflammatory or pro inflammatory
Immunosuppression or enhancers humoral immunity
Cortisol released due to stress
Stimulate Gluconeogenesis
Elevated the blood glucose level
Affect protein metabolism
Powerful anti inflammatory or immunosuppressive agent
Abnormal levels of cortisol is linked to what?
Obesity
Sleep deprivation
HTN
Diabetes
Atherosclerosis
Loss of bone density
What’s effect of cortisol on immune system
Cortisol influence all immune cells
Elevated level, may decrease innate immunity an increase auto immune response
What is the therapeutic effect of cortisol?
Is a powerful Anti-inflammatory, immunosuppressive agent
What is the effect of childhood acute traumatic experience?
Increased odds of adult psychiatric disorders a negative functional outcomes
Impact normal brain development in childhood
What are the consequences of traumatic experience?
Individual who experienced trauma at risk of developing
Anxiety disorder
Depression
Post traumatic stress disorder
Serious mental illness
What are the impacts of having stress as an early age?
Neural connections and brain development can negatively be affected
Stress in pregnancy has been shown to impact early childhood development
Increased risk of cardiovascular disorders and metabolic disorder in later life
taught to be related to activation of the HPA axis and release of cortisol
Fetal exposure to, pro inflammatory cytokines is linked to Neuro compromised of cognitive function
How do stress impact the aged
Excitability changes in limbo system and hypothalamus
Increased catecholamines, ADH, ACTH, and cortisol
Decreased testosterone, thyroxine and other hormone
Alterations of opioid peptides
In the aged, stress causes catecholamines, ADH, ACTH and Cortisol what?
A. Increase
B decrease
Answer: A increase