maddy Flashcards

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1
Q

run into

A

to unexpectedly see som one or sth

I ran into an old friend at the grocery .

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2
Q

come across

A

to find or meet by chance
اتفاقی ملاقات کردن، اتفاقی یافتن

icame across this interesting article while browsing the internet.

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3
Q

bring up

A

مطرح کردن، اشاره کردن، ذکر کردن
بزرگ کردن، پروراندن
i didn’t want to bring up the issue during the meeting.

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4
Q

look forward to

A

چشم انتظار بودن
I look forward to seeing him.

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5
Q

speak up

A

to talk louder or express your opinion more clearly.

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6
Q

put off

A

to postpone or delay something

e.x : they decided to put off the meeting until next week.

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7
Q

hang out

A

to spend time relaxing or socializing with friends.

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8
Q

go through

A

to experience or endure a difficult situation.
تحمل کردن ، به انجام رساندن
عبور کردن

she’s going through a tough time right now.

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9
Q

undergo

A

تحمل کردن، دستخوش شدن، متحمل چیزی شدن

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10
Q

strenuous

ˈstrenjuəs

A

مشتاقانه،فوق‌العاده، فعال، شدید

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11
Q

strenuous

ˈstrenjuəs

A

مشتاقانه،فوق‌العاده، فعال، شدید

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12
Q

vigorous

(ˈvɪɡərəs)

A

پرزور، نیرومند، زورمند، قوی، شدید

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13
Q

stick to

A

Persist; to continue

(stick to a more nutritious diet.)

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14
Q

go on a diet

A

رژیم گرفتن

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15
Q

crash diet

A

رژیم سختی که در زمان کوتاه برای گرفتن یا از دست دادن وزن گرفته میشود

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16
Q

inadequate

A

ناکافی

insufficient

17
Q

proper
پراپر

A

real,correct

18
Q

build up

A

رشد دادن، توسعه دادن، گسترش دادن

( سلامتی یا قدرت و اعتبار) تقویت کردن

19
Q

to pull a muscle

A
  • ضرب دیدن عضله
20
Q

get into shape # out of shape

stay in good shape

A

شکل گرفتن و فرم گرفتن بدن (بدنسازی
in a good state of health #not in a good state of health

21
Q

Excess

ɪkˈses

A

زیادی، افراط، بی‌اعتدالی، اضافه

22
Q

Surplus
ˈsɜrːpləs

A

، مازاد، زائد، باقیمانده، اضافه، زیادی