Lower Leg, Ankle and Foot Flashcards

1
Q

What is the most frequently injured major joint in the body?

A

Ankle joint

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2
Q

What type of joint is the ankle?

A

Synovial hinge joint

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3
Q

How many axises does the ankle have?

A

One - uniaxial

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4
Q

What bones articulate in the ankle joint?

A

Fibula
Tibia
Talus

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5
Q

When is the malleolar grip strongest?

A

Dorsiflexion

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6
Q

What is the ankle joint unstable?

A

Plantar flexion

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7
Q

Where in the ankle joint is the capsule thin?

A

Anteriorly and posteriorly

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8
Q

What supports the ankle medially and laterally?

A

Strong collateral ligaments

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9
Q

What are the names of the ligaments in the ankle?

A

Medial (or deltoid) ligament

Lateral ligament

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10
Q

How many slips does the medial ligament in the ankle have?

A

3

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11
Q

What is the function of the medial ligament in the ankle?

A

Stabilises the joint during eversion

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12
Q

Describe the shape of the medial ligament of the ankle

A

Large, strong, triangular band

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13
Q

How many slips does the lateral ligament of the ankle have?

A

3

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14
Q

Which of the ligaments of the ankle is stronger?

A

Medial ligament

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15
Q

What ligament of the ankle is more commonly involved in ankle injuries?

A

Lateral ligament

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16
Q

What muscles cause dorsiflexion of the ankle?

A

Tibialis anterior
Extensor digitorum longus
Extensor hallucis longus
Peroneus [fibularis] tertius

17
Q

What muscles cause plantar flexion?

A

Gastrocnemius
Soleus

Plantaris
Tibialis posterior
Flexor hallucis longus
Flexor digitorum longus

18
Q

What movement do ankle strains tend to occur on?

A

Inversion

19
Q

What is Pott fracture?

A

Dislocation of the ankle

20
Q

What is footballer’s ankle?

A

Repeated strain on the anterior capsule

21
Q

What is tarsal tunnel syndrome?

A

Tibial nerve compression deep to the flexor retinacula

22
Q

What is the function of the foot?

A

Supporting the body in standing and progression

23
Q

How is it moved?

A

It is levered forwards in walking, running and jumping

24
Q

What are the categories of bone in the foot?

A

Tarsus
Metatarsus
Phalanges

25
Q

At what joint does inversion and eversion of the foot occur?

A

Subtalar joint

Transverse tarsal joint

26
Q

What muscles invert the foot?

A

Tibialis anterior

Tibialis posterior

27
Q

What muscles evert the foot?

A

Fibularis longus

Fibularis brevis

28
Q

What is the function of the arch of the foot?

A

Acts as a shock absorber
Distributes weight over the foot
Acts as a springboard whilst walking, running and jumping

29
Q

What structures form the arch of the foot?

A

Bones

30
Q

What happens to the arch with each ground contact?

A

Deforms

31
Q

Where are the longitudinal arches?

A

The medial and lateral parts of the foot

32
Q

Where is the transverse arch?

A

Runs from side to side

33
Q

Which of the longitudinal arches is higher and more important than the other?

A

Medial longitudinal arch

34
Q

What maintains the integrity of the arches?

A
Shape of the united bones
Plantar aponeurosis
Long and short plantar ligaments
Spring ligament (calaneonavicular)
Intrinsic muscles of the foot
35
Q

What causes acquired flat feet?

A

Dysfunction of the tibilais posterior