Lower Extremity Muscles Flashcards
Iliacus
Origin
Iliac fossa
Sacrum
Iliacus
Insertion
Lesser trochanter/femur
Iliacus
Action
- Flexion of femur at hip joint
- Helps maintain posture
- Assist flexion/ vert. Column
Iliacus
Nerve supply
Femoral (L2, L3, L4)
Psoas Major
Origin
Bodies and transverse processes/ lumbar vertebrae
Psoas Major
Insertion
Lesser trochanter/ femur
Psoas Major
Action
- Flexion of femur and hip joint
- Helps maintain posture
- Assist flexion/ vert column
Psoas Major
Nerve Supply
Femoral (L2, L3, L4)
Psoas Minor
Origin
Bodies/ lumbars
Psoas Minor
Insertion
Iliopubic eminence/pubis
Psoas Minor
Action
Flexion of pelvic bone
Psoas Minor
Nerve Supply
L1 (sometimes L2)
Sartorius
Origin
Anterior superior iliac spine
Sartorius
Insertion
Superior medial shaft/ tibia
Sartorius
Actions
- Flexion of hip and knee joint
- Abducts femur
- Medially rotates leg
- Laterally rotates femur
Sartorius
Nerve supply
Femoral (L2, L3, L4)
Rectus Femoris
Origin
- Anterior inferior iliac spine
2. Acetabulum/pelvic bone
Rectus Femoris
Insertion
Base of patella
Rectus Femoris
Nerve Supply
Femoral (L2, L3, L4)
Rectus Femoris
Action
Flexion at hip joint
Vastus Lateralis
Origin
- Greater trochanter/ femur
2. Linea aspera/ femur
Vastus Lateralis
Insetion
Base of patella
Vastus Lateralis
Nerve Supply
Femoral (L2, L3, L4)
Vastus Medialis
Origin
- Intertrochanteric line/ femur
2. Linea aspera/ femur
Vastus Medialis
Insetion
Base of patella
Vastus Medialis
Nerve Supply
Femoral (L2, L3, L4)
Vastus Intermedius
Origin
Anterior-lateral aspect/femur
Linea aspera/ femur
Vastus Intermedius
Insertion
Base of patella
Vastus Intermedius
Nerve Suppy
Femoral (L2, L3, L4)
Actions of Quadriceps
Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius
- Extend leg at knee joint
2. Tonus of muscles- strengthen knee joint
Articularis Genu
Action
Retracts synovial membrane of knee joint to help stabilize the knee
Gracilis
Origin
- Ramus/ ischium
2. Inferior ramus/ pubis
Gracilis
Insertion
Superior medial shaft/ tibia
Gracilis
Action
- Adduct femur
2. Flexion of leg
Gracilis
Nerve supply
Obturator (L2, L3, L4)
Pectineus
Origin
Superior ramus (pubis pectin)/ pubis
Pectineus
Insertion
- Pectineal line/ femur
2. Linea aspera/ femur
Pectineus
Actions
- Adducts femur
2. Flexion at hip joint
Pectineus
Nerve Supply
Femoral (L2, L3, L4)
Obturator (L2, L3, L4)
Adductor Longus
Origin
Superior ramus/ pubis
Adductor longus
Insertion
Linea aspera/ femur
Adductor Longus
Nerve supply
Obturator (L2, L3, L4)
Adductor Longus
Action
Adducts femur
Adductor Brevis
Origin
Inferior ramus/ pubis
Adductor Brevis
Insertion
Pectineal line/ femur
Linea aspera/ femur
Adductor Brevis
Action
Adducts femur
Adductor Brevis
Nerve supply
Obturator (L2, L3, L4)
Adductor Magnus
Origin
Rami/ ischium and pubis
Adductor Magnus
Insertion
Linea aspera/ femur
Adductor tubercle/ femur
Adductor Magnus
Actions
Adducts femur
Extends femur at hip joint
Adductor Magnus
Nerve supply
Obturator (L2, L3, L4)
Sciatic (L4-S3)
Tensor Fascia Lata
Origin
Crest of ilium
Tensor Fascia Lata
Insertion
Iliotibial tract
Tensor Fascia Lata
Actions
Flexes femur
Abducts femur
Medially rotates femur
Helps stabilize knee joint
Gluteus Maximus
Origin
Posterior gluteal line/ilium
Sacrum and coccyx
Posterior ligaments of the sacroiliac joint
Gluteus Maximus
Insertion
Gluteal tuberosity/ femur
Iliotibial tract
Gluteus Maximus
Action
Extends femur
Laterally rotates femur
Helps stabilize pelvic bone
Stabilize knee joint
Gluteus Maximus
Nerve supply
Inferior gluteal (L5, S1, S2)
Gluteus Medius
Origin
External surface/ ilium
Gluteus medius
Insertion
Greater trochanter/ femur
Gluteus Medius
Action
Abducts femur
Medially rotates femur
Helps keep pelvic bone steady
Gluteus Medius
Nerve supply
Superior gluteal (L4, L5, S1)
Gluteus Minimus
Origin
External surface/ ilium
Gluteus Minimus
Insertion
Greater trochanter/ femur
Gluteus Minimus
Action
Abducts femur
Medially rotates femur
Helps keep pelvic bone steady
Gluteus Minimus
Nerve supply
Superior gluteal (L4, L5, S1)
Tensor Fascia Lata
Nerve supply
Superior gluteal nerve
Piriformis
Origin
Anterior surface/ sacrum
Piriformis
Insertion
Greater trochanter/ femur
Piriformis
Action
Laterally rotates femur
Piriformis
Nerve supply
S1, S2
Superior Gemellus
Origin
Spine/ ischium
Superior Gemellus
Insertion
Greater trochanter/ femur
Superior Gemellus
Action
Laterally rotates femur
Superior gemellus
Nerve supply
L4, L5, S1, S2
Obturator Internus
Origin
Internal surface/ obturator membrane
Obturator Internus
Insertion
Greater trochanter/ femur
Obturator Internus
Action
Laterally rotates femur
Obturator Internus
Nerve Supply
L4, L5, S1, S2
Inferior Gemellus
Origin
Ishial tuberosity
Inferior Gemellus
Insertion
Greater trochanter/ femur
Inferior Gemellus
Action
Laterally rotates femur
Inferior gemellus
Nerve supply
L4, L5, S1, S2
Obturator Externus
Origin
External surface obturator membrane
Obturator Externus
Insertion
Trochanteric fossa/ femur
Obturator Externus
Action
Laterally rotates femur
Obturator Externus
Nerve supply
Obturator nerve
Quadratus Femoris
Origin
Ischial tuberosity
Quadratus Femoris
Insertion
Quadrate tubercle/ femur
Quadratus Femoris
Action
Laterally rotates femur
Quadratus Femoris
Nerve supply
L4, L5, S1, S2
Semitendinosus
Origin
Ischial tuberosity
Semitendinosus
Insertion
- Medial condyle/ tibia
2. Proximal post. Shaft/ tibia
Semitendinosus
Action
- Flexion leg at knee
- Stabilize hip
- Extend femur
- Medially rotate leg
Semitendinosus
Nerve supply
Sciatic nerve
Semimembranosus
Origin
Ischial tuberosity
Semimembranosus
Insertion
Medial condyle/ tibia
Semimembranosus
Action
- Flexion leg at knee
- Stabilize hip
- Extend femur
- Medially rotate leg
Semimembranosus
Nerve supply
Sciatic nerve
Biceps Femoris
Origin
Long head:ischial tuberosity
Short head: linea aspera
Biceps Femoris
Insertion
- Head/ fibula
2. Lateral condyle/ tibia
Biceps Femoris
Action
Long Head: flexion leg at knee, stabilize hip, extend femur, laterally rotate leg
Short Head: flexion leg and knee, laterally rotate leg
Biceps Femoris
Nerve Supply
Sciatic nerve
Tibialis Anterior
Origin
- Shaft/ tibia
2. Interosseous membrane
Tibialis Anterior
Insertion
- First metatarsal
2. Medial cuneiform
Tibialis Anterior
Action
- Inverts and dorsal flexes foot
2. Supports medial longitudinal arch
Tibialis Anterior
Nerve supply
Deep fibular nerve
Extensor Digitorum Longus
Origin
- Lateral condyle/tibia
- Shaft/fibula
- Interosseous membrane
Extensor Digitorum Longus
Insertion
Distal phalanges/ digits 2-5
Extensor Digitorum Longus
Action
- Extends digits 2-5
2. Dorsal flexes foot
Extensor Digitorum Longus
Nerve supply
Deep fibular nerve
Fibularis Tertius
Origin
Shaft/ fibula
Fibularis Tertius
Insertion
Fifth metatarsal
Fibularis Tertius
Action
Everts and dorsal flexes foot
Fibularis Tertius
Nerve supply
Deep fibular nerve
Extensor Hallucis Longus
Origin
- Shaft/ fibula
2. Interosseous membrane
Extensor Hallucis Longus
Insertion
Distal phalanx digit 1
Extensor Hallucis Longus
Action
- Extend digit 1
2. Dorsal flexes foot
Extensor Hallucis Longus
Nerve supply
Deep fibular nerve
Fibularis Longus
Origin
Shaft and head/ fibula
Fibularis Longus
Insertion
- First metatarsal
2. Medial cuneiform
Fibularis Longus
Action
- Everts and plantar flexes foot
2. Supports lateral and transverse arches
Fibularis Longus
Nerve Supply
Superficial fibular nerve
Fibularis Brevis
Origin
Shaft/fibula
Fibularis Brevis
Insertion
Fifth metatarsal
Fibularis Brevis
Action
- Everts and plantar flexes foot
2. Supports lateral arch
Fibularis Brevis
Nerve supply
Superficial fibular nerve
Gastrocnemius
Origin
Lateral and medial condyles and epicondyle / femur
Gastrocnemius
Insertion
Tuberosity/ calcaneus
Gastrocnemius
Action
- Plantar flexes foot
2. Flexes leg
Gastrocnemius
Nerve supply
Tibial nerve
Soleus
Origin
- Soleal line/ tibia
2. Shaft and head/ fibula
Soleus
Insertion
Tuberosity/ calcaneus
Soleus
Action
Inverts and plantar flexes foot
Stabilizes ankle
Soleus
Nerve supply
Tibial nerve
Plantaris
Origin
Lateral supracondylar ridge/ femur
Plantaris
Insertion
Tuberosity/ calcaneus
Plantaris
Action
Plantar flexes foot
Plantaris
Nerve supply
Tibial nerve
Popliteus
Origin
Lateral condyle/femur
Popliteus
Insertion
Posterior proximal shaft/ tibia
Popliteus
Action
- Medially rotates tibia (to unlock knee and allow leg flexion)
- Stabilizes knee (prevents hyperextension)
Popliteus
Nerve supply
Tibial nerve
Flexor Digitorum Longus
Origin
Shaft/ tibia
Flexor Digitorum Longus
Insertion
Distal phalanges/ digits 2-5
Flexor Digitorum Longus
Action
- Flexes digits 2-5
- Plantar flexes foot
- Supports medial and lateral arches
Flexor Digitorum Longus
Nerve supply
Tibial nerve
Flexor Hallucis Longus
Origin
- Interosseous membrane
2. Shaft/ fibula
Flexor Hallucis Longus
Insertion
Distal phalanx digit 1
Flexor Hallucis Longus
Action
- Flexes digit 1
- Plantar flexes foot
- Supports medial arch
Flexor Hallucis Longus
Innervation
Tibial nerve
Tibialis Posterior
Origin
- Interosseous membrane
2. Shaft/ fibula and tibia
Tibialis Posterior
Insertion
- Navicular
- Cuneiform
- Cuboid
- Metatarsals 2-4
Tibialis Posterior
Action
- Inverts and plantar flexes foot
2. Supports medial arch
Tibialis Posterior
Nerve supply
Tibial nerve
Extensor Digitorum Brevis
Origin
Calcaneus
Extensor Digitorum Brevis
Insertion
Tendons of extensor digitorum longus of digits 2-4
Extensor Digitorum Brevis
Action
Extends digits 2-4
Extensor Digitorum Brevis
Nerve supply
Deep fibular nerve
Extensor Hallucis Brevis
Origin
Calcaneus
Extensor Hallucis Brevis
Insertion
Proximal phalanx digit 1
Extensor Hallucis Brevis
Action
Extends digit 1
Extensor Hallucis Brevis
Nerve supply
Deep fibular nerve
Abductor Digiti Quinti
Origin
Calcaneus
Abductor Digiti Quinti
Insetion
Proximal phalanx digit 5
Abductor Digiti Quinti
Action
- Abducts digit 5
2. Supports lateral arch
Abductor Digiti Quinti
Nerve Supply
Lateral plantar nerve
Abductor Hallucis
Origin
Calcaneus
Abductor Hallucis
Insertion
Proximal phalanx digit 1
Abductor Hallucis
Action
- Abducts digit 1
2. Supports medial arch
Abductor Hallucis
Nerve supply
Medial plantar nerve
Flexor Digitorum Brevis
Origin
Calcaneus
Flexor Digitorum Brevis
Insertion
Middle phalanges/ digit 2-5
Flexor Digitorum Brevis
Action
- Flexes digits 2-5
2. Supports medial and lateral arch
Flexor Digitorum Brevis
Nerve supply
Medial plantar nerve
Lumbricals
Origin
Tendons of flexor digitorum longus
Lumbricals
Insertion
- Tendons of extensor digitorum longus
2. Proximal phalanx digit 2-5
Lumbricals
Action
- Flexes MP joints of digits 2-5
2. Extends IP joints of digits 2-5
Lumbricals
Nerve supply
First lumbrical- medial plantar nerve
2-4 lumbrical- lateral plantar nerve
Quadratus Plantae
Origin
Calcaneus
Quadratus Plantae
Insertion
Tendons of flexor digitorum longus
Quadratus Plantae
Action
Assists flexion of digits 2-5
Quadratus Plantae
Nerve supply
Lateral plantar nerve
Adductor Hallucis
Origin
- Oblique head; metatarsals 2-4 and tendons of fibularis longus
- Transverse head; lateral 4 MP joints
Adductor Hallucis
Insertion
Proximal phalanx digit 1
Adductor Hallucis
Action
- Adducts digit 1
- Flexes digit 1
- Supports transverse arch
Adductor Hallucis
Nerve supply
Lateral plantar nerve
Flexor Digiti Quinti Brevis
Origin
- Cuboid
- 5th metatarsal
- Tendon of fibularis longus
Flexor Digiti Quinti Brevis
Insertion
Proximal phalanx digit 5
Flexor Digiti Quinti Brevis
Action
Flexes digit 5
Flexor Digiti Quinti Brevis
Nerve supply
Lateral plantar nerve
Flexor Hallucis Brevis
Origin
- Cuboid
2. Cuneiforms
Flexor Hallucis Brevis
Insertion
Proximal phalanx digit 1
Flexor Hallucis Brevis
Action
- Flexes digit 1
2. Supports medial arch
Flexor Hallucis Brevis
Nerve supply
Medial plantar nerve