Low Vision Final Study Guide Part 3 Flashcards
Diabetes Self-Management & Functional Mobility
Be able to distinguish comparison of control differences between the endocrine and nervous systems.
* Nervous and endocrine systems act together to coordinate functions of all body systems.
– Nerve impulses trigger release of neurotransmitters.
– Endocrine system releases mediators called hormones.
1. endocrine system – Slow responses: growth, metabolism
* Hormones transmitted throughout body
* Act far from site of release (bloodstream)
* Target cells throughout body
* Onset is slow (seconds to hours to days)
* Duration is long (seconds to days)
2. nervous system – Rapid responses: skeletal muscle contraction
* Neurotransmitters released locally
* Act close to site of release (at synapse)
Understand how hormones released from an endocrine gland reach and influence target cells.
- Hormones are molecules released in one part of the body but regulate activity elsewhere.
– Delivered to cells through the bloodstream - Hormones (like neurotransmitters) influence target cells by binding to specific receptors.
- Only target cells for a given hormone have receptors that will recognize and bind it.
Understand what a cell target cell may do in the presence of excess hormone quantity and in deficient hormone quantity. What effect does this have in terms of sensitivity to a hormone?
- If a hormone is present in excess, the number of target receptors may decrease.
– Process is called down regulation
– Makes cells less sensitive to hormone - When a hormone is deficient, the number of target receptors may increase.
– Known as up regulation
– Makes cells more sensitive to hormone
Be able to distinguish between the hormones secreted by alpha pancreatic islet cells and beta pancreatic islet cells.
* Alpha cells secrete glucagon
– Glucagon raises blood glucose levels when low (signals liver to release glucose).
* Beta cells secrete insulin
– Insulin lowers blood glucose levels when high (signals cells to take up glucose).
Know the steps involved in regulation of glucagon and insulin!
- Low blood glucose levels (hypoglycemia) stimulate secretion of glucagon form alpha cells.
- Glucagon acts on liver cells to release glucose.
- Blood glucose levels rise.
- If blood glucose continues to rise, high blood glucose level (hyperglycemia) inhibits release of
glucagon. - Hyperglycemia stimulates secretion of insulin by beta cells.
- Insulin acts on cells to accelerate diffusion of glucose into cells (among other things).
- Blood glucose level falls.
- If blood glucose level drops below normal, hypoglycemia inhibits release of insulin and stimulates
release of glucagon.
Be able to distinguish between Type 1 and Type 2 diabetes mellitus.
Type 1
* Result of an absolute deficiency of insulin secretion.
* Autoimmune process destroys pancreatic beta cells.
* Insulin is not produced or released into bloodstream.
* Accounts of 5% - 10% of cases
* Previously referred to as juvenile diabetes or insulin-dependent diabetes
Type 2
* Results when body is resistant to effect of insulin, or Beta cells produce insulin, but in insufficient amounts
* Glucose stays in the bloodstream and is unavailable for energy.
* Body must burn protein and fat
* Accounts for 90% - 95% of cases
What is the most important risk factor for Type 2 diabetes?
Obesity
Recognize possible complications (comorbidities) associated with diabetes?
- Cardiovascular disease, stroke, blindness, neuropathy
- Associated with ten year shorter life expectancy
– Heart disease
– Dental disease
– Stroke
– Hypertension
– Kidney failure
– Nervous system disease
– Vision related problems, i.e., diabetic retinopathy
Which type of diabetic retinopathy is the most serious form?
Proliferative
How are blood glucose levels associated with diabetic retinopathy?
- Major cause of vision loss is damage done by persistent high blood glucose to the small blood vessels of the retina.
– Retinal blood vessels leak or become blocked, impairing vision over time
– If abnormal new blood vessels grow on surface of retina, can cause serious damage
Is visual fluctuation associated with diabetes? In what way?
Yes – changes with rising and falling blood glucose levels
What is a CDCES (previously known as CDE)?
- Certified Diabetes Educator
– Most CDEs are nurses, registered dieticians, physicians, pharmacists, and some OTs
What effect does physical activity have on blood glucose levels? Should a person with diabetes monitor BG levels prior to exercising?
yes
* For the person with diabetes, activity level is even more important to maintain blood glucose control
* Helps improve body mass index, enhances weight loss, help control lipids and blood pressure and reduces stress
* Physical activity program may need to be adapted in the presence of complications
* Exercise Induced Hypoglycemia
– Hypoglycemia is the most commonly encountered problem for those taking oral medications or insulin
What are some physical activity precautions for a person with diabetes?
- Have a simple carbohydrate available during exercise program
- Encourage carrying diabetes identification
- Wear appropriate shoes
- Avoid exercises that can aggravate diabetic retinopathy and other conditions:
– Lowering head below waist level
– Vigorous bouncing
– Holding breath while sustaining effort
– Strenuous upper extremity exercise
What are some of the basics of healthy eating?
-
Healthy food choices
– Decrease saturated fat intake (<7% of total calories)
– Minimize intake of trans fats (to lower LDL and increase HDL cholesterol)
– Monitor carbohydrate intake
– Eat whole grains, fresh vegetables, and fruits - Understanding portion control
- Learning the best times to eat
Be able to determine if someone’s meal is within a given recommended carbohydrate range by reading nutrition labels.
Goal is 45 to 55 grams per meal
– 1 carb serving is approx. 15 grams, so 3 servings of carbs per meal would be 45 grams
– E.g., slice of cake = 45 grams or 3 servings of carbs
Must reference “serving size”
– # of carbs per serving
How does Metformin work as an oral diabetes medication?
Metformini s generally the first medication prescribed for type 2 diabetes. It works primarily by lowering glucose production in the liver and improving body’s sensitivity to insulin so that it uses insulin more effectively.