Low Salt Diet Flashcards

1
Q

Salt controls

A

The amount of fluid in the body

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2
Q

Ri

A

2g

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3
Q

Too much salt causes

A

Hypertension

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4
Q

Guidelines to reduce salt

A

Avoid adding salt to food
Read food labels
Avoid high salt foods eg bacon
Avoid convenience foods

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5
Q

Chemical name for salt

A

Sodium chloride

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6
Q

Foods high in salt

A
Snack food eg crisps
Processes foods
Butter
Stock cubes
Breakfast cereals
Tinned soups
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