Life Orientation Flashcards

1
Q

If you want to succeed you need to set

A

goals.

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2
Q

Goal setting allows you to

A

take control of your life’s direction.

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3
Q

Goal setting provides you with a benchmark for

A

determining whether you are

succeeding or not

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4
Q
Set realistic dreams and continually strive to reach them.
S- 
M-
A- 
R-
T-
A
S- pecific
M- easurable
A- Ctionable
R-elevant
T-ime bound
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5
Q

You make life style choices everyday by c

A

hoosing what to eat whether or

not to exercise, etc.

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6
Q

A life style choice is a

A

personal and conscious decision you make that may

affect your wellbeing.

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7
Q

What factors all influence your decisions.

A

The media, your environment, friends and peers, family, culture, religion
and community

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8
Q

What can poor life choices lead to?

A

This can lead to many issues such as heart disease and diabetes

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9
Q

How can the media influence your life choices?

A

The media
• The media often shows young people drinking alcohol, dressed inappropriately, dancing and having a great time.
• This is not an accurate portrayal of real life.
• They don’t show anyone getting sick from alcohol poisoning or getting
unwanted attention.

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10
Q

How can Peer pressure influence your life choices?

A
  • Pressure from peers often makes us do things we do not feel comfortable with.
  • If you know what your values are and what is right and wrong, it will be easier for you to deal with this pressure.
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11
Q

How can your culture influence your life choices?

A
  • When you grow up in a distinctive culture, its likely to influence your lifestyle, your belief system and even your diet.
  • Some food traditions are healthier than others, so you might want to modify some family favourite to fit them into a healthy lifestyle.
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12
Q

Adverse consequences and implications of teenage pregnancy.

A
  • Financial problems may lead to lower educational levels.
  • Children born to teenage parents often face greater challenges, such as emotional issues, which can lead to behaviour problems.
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13
Q

• Time is one of the most precious resources we need to learn how to
manage.
How to manage time:

A
  1. Record
  2. Analyse
  3. Change
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14
Q

What does it mean to be disabled?

A
  • People that are disabled are either physically or intellectually impaired.
  • For example, a person may be blind, deaf or paralyzed.
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15
Q

Illnesses that effect your daily life on a continual basis may be classified as a

A

disability

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16
Q

• People that have disabilities are human beings just like everyone else and must be

A

treated the same way.

17
Q

What protects every citizen’s rights to be respected and protected no
matter how old you are, what race you are, what religion you believe in or what
gender you are.

A

The bill of Rights

18
Q

Every citizen has the right to

A

basic health care and education.

19
Q

Sometimes _______?______ cause people
to discriminate against people who are infected, causing them to be isolated in their
community.

A

lack of knowledge about illnesses such as HIV and AIDS

20
Q

The bill of rights documents

A

all the rights for people of South Africa

21
Q

South Africa has signed ___?___ on the rights of people with
disabilities

A

the united Nation’s convention

22
Q

?______ supports the rights of all workers, including those with
disabilities.

A

The employment of Equity Act

23
Q

National and international Days.

A
  • Human Rights Day (21 March)
  • Freedom Day (27 April)
  • Workers Day (1 May)
  • Africa Day (25 May)
  • Youth Day (16 June)
  • World Refugee Day (20 June)
  • Nelson Mandela Day (18 July)
  • National Women’s Day (August)
  • Heritage Day (24 September)
  • Health Awareness Day (15, 25, 30 October)
24
Q

Attributes that a positive role model should have

A
  • Committed to what they do.
  • Live by their values.
  • Positively influence those around them.
  • Work hard.
  • Respectful.
  • Self-disciplined.
  • Determined
  • Understanding
  • Can work through challenges
25
Q

Attributes of a bad role model

A
  • Laziness
  • Disrespectful
  • Vulgar
  • Selfish
  • Bad habits
  • Materialistic
  • Low morals
  • Puts others down
26
Q

Ten fundamental Constitutional values:

A

• Democracy – in a democracy we all have certain rights.
• Social justice and equity – this is reflected in a society where everyone is give fair
treatment and equal benefits.
• Equality – everyone is equal and should be treated as equals.
• Non-racism and Non-sexism – Treating someone differently because of their race or
gender must be stopped
• An open society – This value involves the right to freedom of expression.
• Accountability – to be responsible to others and be responsible for your own actions.
• The rule of law – We must all respect and obey the laws, rules and regulations.
• Respect – People must be able to respect each other despite their differences.
• Reconciliation – These value entails healing and reconciling past events.
• Ubuntu – we must treat each other with respect and dignity

27
Q

Employees and employers’ rights:

A

• Every citizen has the right to choose their trade, occupation or profession freely
• Every worker has the right to fair labour practices
• Every worker has the right to form or join a trade union and to strike.
• Every employer has the right to form a join an employers’ organization.
• Every trade union, employers’ organization and employer has the right to engage in
collective bargaining

28
Q

Employees and employers’ environmental rights:

A
  • Everyone has the right to an environment that is not harmful to their health or wellbeing.
  • Everyone has the right to have the environment protected.
  • There are relation acts that protect the worker and the employers.
29
Q

Basic employee’s’ rights include:

A

• Safe and healthy working environment
• To be given a written contract that states all conditions of employment such as basic
salary, date of payment, sick leave, annual leave. Maternity leave, period of notice, etc.
• A job description that states what your job entails and what is expected of the
employee.
• Employees should be given a payslip – this states the amount paid and deductions
• Payment should be made to the Unemployment Insurance Fund (UIF). This s a small
amount that is deducted every month from the employee’s salary so if the employee
finds him/herself without work for any reason then they are able to receive payment
from the fund.