Life Orientation Flashcards
If you want to succeed you need to set
goals.
Goal setting allows you to
take control of your life’s direction.
Goal setting provides you with a benchmark for
determining whether you are
succeeding or not
Set realistic dreams and continually strive to reach them. S- M- A- R- T-
S- pecific M- easurable A- Ctionable R-elevant T-ime bound
You make life style choices everyday by c
hoosing what to eat whether or
not to exercise, etc.
A life style choice is a
personal and conscious decision you make that may
affect your wellbeing.
What factors all influence your decisions.
The media, your environment, friends and peers, family, culture, religion
and community
What can poor life choices lead to?
This can lead to many issues such as heart disease and diabetes
How can the media influence your life choices?
The media
• The media often shows young people drinking alcohol, dressed inappropriately, dancing and having a great time.
• This is not an accurate portrayal of real life.
• They don’t show anyone getting sick from alcohol poisoning or getting
unwanted attention.
How can Peer pressure influence your life choices?
- Pressure from peers often makes us do things we do not feel comfortable with.
- If you know what your values are and what is right and wrong, it will be easier for you to deal with this pressure.
How can your culture influence your life choices?
- When you grow up in a distinctive culture, its likely to influence your lifestyle, your belief system and even your diet.
- Some food traditions are healthier than others, so you might want to modify some family favourite to fit them into a healthy lifestyle.
Adverse consequences and implications of teenage pregnancy.
- Financial problems may lead to lower educational levels.
- Children born to teenage parents often face greater challenges, such as emotional issues, which can lead to behaviour problems.
• Time is one of the most precious resources we need to learn how to
manage.
How to manage time:
- Record
- Analyse
- Change
What does it mean to be disabled?
- People that are disabled are either physically or intellectually impaired.
- For example, a person may be blind, deaf or paralyzed.
Illnesses that effect your daily life on a continual basis may be classified as a
disability