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SOGO BUDO JJ > Lexique > Flashcards

Lexique Flashcards

1
Q

Kiristu

A

Levez-vous

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2
Q

O

A

Grand

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3
Q

Ko

A

Petit

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4
Q

Tori / Uke

A

Tori : celui qui réalise la technique
Uke : celui qui attaque et qui chute

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5
Q

Gedan

A

Niveau bas

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6
Q

Chudan

A

Niveau moyen

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7
Q

Jodan

A

Niveau haut

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8
Q

Kata

A

Épaule

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9
Q

katate

A

Avt bras, poignet

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10
Q

te

A

main

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11
Q

Ryo

A

Deux

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12
Q

Hara

A

Abdomen, Le centre, le ventre considéré comme le centre de la vie, l’énergie

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13
Q

Migi

A

Droite

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14
Q

Hidari

A

Gauche

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15
Q

Kamae

A

Garde

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16
Q

Soto

A

Extérieur

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17
Q

Uchi

A

Intérieur

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18
Q

Kaiten

A

Rotation

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19
Q

Mawashi

A

Circulaire

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20
Q

Ashi

A

Pied ou jambe

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21
Q

Ushiro

A

Arrière

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22
Q

Mae

A

Avant

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23
Q

Geri

A

Coup de pied

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24
Q

Tsuki

A

Coup direct et de face

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25
Q

Gyaku

A

Inverse

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26
Q

Randori

A

Travail libre et continu

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27
Q

Shiho

A

coins

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28
Q

Barai

A

Balayage

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29
Q

Gari

A

Fauchage

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30
Q

Ukemi

A

Chute/ roulade

31
Q

Omote

A

faire la technique en faisant face, en avançant vers le partenaire (passer devant)

31
Q

Omote

A

faire la technique en faisant face, en avançant vers le partenaire (passer devant)

32
Q

Ura

A

faire la technique en s’effaçant devant le partenaire (passer derrière)

33
Q

Ude

A

Bras

34
Q

Kansetsu

A

Contrôle articulaire

35
Q

Yoko

A

Côté / latéral

36
Q

Kesa

A

Travers

37
Q

Koshi

A

Hanche

38
Q

Kubi

A

Coup

39
Q

Hiza

A

Genou

40
Q

Suwari

A

à genou / assis

41
Q

Eri

A

Col

42
Q

Dori

A

Saisi

43
Q

Shuto

A

Tranchant de la main

44
Q

Garami

A

Maintenir

45
Q

Age

A

Remonter

46
Q

Kote

A

Poignet

47
Q

Morote

A

deux mains

48
Q

Sabaki

A

Déplacement

49
Q

Tai

A

Corps

50
Q

hiji

A

Coude

51
Q

Mata

A

Cuisse

52
Q

Hineri

A

Torsion

53
Q

Gatame

A

Contrôle

54
Q

Shizen

A

Naturelle

55
Q

Daichi

A

Positions

56
Q

Reishiki

A

Éthiquette et facon de faire

57
Q

Kamae

A

Gardes

58
Q

Shintai

A

Déplacement de marche

59
Q

Uke te waza

A

Techniques de blocages avec les bras

60
Q

Atemi te waza

A

Techniques de frappes de mains

61
Q

Ukemi waza

A

technique de roulages et chutes

62
Q

Dan

A

Niveau

62
Q

Ryote

A

à deux mains

63
Q

Sutemi waza

A

Technique de sacrifice

64
Q

Ki

A

Énergie

65
Q

Ai

A

Union

66
Q

Kesa

A

Position de travers

67
Q

Tate

A

Position montée verticale de face

68
Q

Kami

A

Au-dessu de la tête

69
Q

Gaeshi

A

Retournement

70
Q

Kake

A

Crocheté

71
Q

Makkikomi

A

Enroulement

72
Q
A

SOGO BUDO JJ (11 decks)

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