Level 4/5 Vault Flashcards
__________attempts are permitted to successfully complete one or two vaults.
Three
__________balk is allowed in the three attempts without penalty.
One
A __________ is described as a running approach that results in a fall during the run, stops mid-run, runs off the runway, or makes contact with the board or vault table without coming to rest or support on top of the vault table.
Balk
Any additional balk or any attempt which results in the gymnast coming to rest or support on top of the vault table without passing through the vertical plane is considered __________
VOID
GENERAL FAULTS
Failure to maintain a straight body position
Arch
Each phase up to .30
GENERAL FAULTS
Failure to maintain a straight body position
Pike
Each phase up to .50
GENERAL FAULTS
Legs bent.
Each phase up to .30
GENERAL FAULTS
Legs separated.
Each phase up to .20
GENERAL FAULTS
Incorrect foot form.
Each phase up to .10
GENERAL FAULTS
Incorrect head alignment.
Each phase up to .10
GENERAL FAULTS
Deviation from a straight direction.
Up to .30
GENERAL FAULTS
Insufficient dynamics (speed/power).
Up to .30
GENERAL FAULTS
Aid of coach during first flight, support, or second flight phase.
2.00 - Level 4
VOID - Level 5
GENERAL FAULTS
Aid of coach upon landing.
.50
GENERAL FAULTS
First balk.
No deduction
GENERAL FAULTS
Performing second or third balk.
VOID
GENERAL FAULTS
Use of alternative (trampoline-like) springboard.
VOID
SUPPORT PHASE
Performing incorrect vault (coming to rest or support on top of vault table without passing through vertical plane in an inverted (handstand) position, OR performing a vault other than a handspring.
VOID
SUPPORT PHASE
Arms bent.
Up to .50
SUPPORT PHASE
Completely bent arms causing head to contact vault table.
2.00
SUPPORT PHASE
Incorrect shoulder alignment (showing a shoulder angle less than 180°).
Up to .30
SUPPORT PHASE
Too long in support.
Up to .50
SUPPORT PHASE
Alternate repulsion.
Up to .20
SUPPORT PHASE
Angle of repulsion (failure to leave vault table by vertical).
Up to 1.00
NO DEDUCTION • If the gymnast leaves the vault table by vertical
Up to .50 • Contact from 1° - 45° past vertical
.55 - 1.00 • Contact from 46° - 89° past vertical
SUPPORT PHASE
Additional hand placements (taking steps/hops on hands).
Each .10
MAX .30
SUPPORT PHASE
Touch of only one hand on vault table.
Chief Judge 1.00
SUPPORT PHASE
No hand support on vault table.
VOID
SECOND FLIGHT
Insufficient height.
Up to .50
SECOND FLIGHT
Insufficient distance.
Up to .30
SECOND FLIGHT
Brush, touch, or hit of body on far end of vault table.
.30
