General Faults and Penalties - Amplitude Flashcards
1
Q
UNEVEN BARS
Insufficient internal body amplitude (stretch/tightness) during extended positions.
A
Up to .20
2
Q
UNEVEN BARS
Insufficient external amplitude away from bar during swinging/circling movements.
A
Up to .20
3
Q
BALANCE BEAM and FLOOR EXERCISE
Insufficient amplitude on non value part choreography/dance steps.
A
Up to .10
*General deduction for whole exercise.
4
Q
BALANCE BEAM and FLOOR EXERCISE
Insufficient height (hip rise) on leaps and jumps.
A
Up to .20
5
Q
BALANCE BEAM and FLOOR EXERCISE
Insufficient quickness off hands in flight elements with hand support.
A
Up to .20
6
Q
BALANCE BEAM and FLOOR EXERCISE
Insufficient height (hip rise) on salto elements.
A
Up to .30
