General Faults and Penalties - Landing of Elements and Dismounts Flashcards
Lands with feet hip-width apart or closer, but never joins feet (V and UB/BB dismounts).
.05
Lands with feet staggered (one foot in front of the other) (V and UB/BB dismounts).
Up to .10
Slight hop or small adjustment of feet.
Up to .10
Extra arm swing(s) upon landing.
Up to .10
Lands with feet further than hip-width apart (V and UB/BB dismounts).
.10
Taking steps after landing.
Each .10
*Max .40
Very large step or jump.
.20
Max .40
Additional trunk movements to maintain balance (UB/BB dismounts and FX acro).
Up to .20
Squat upon landing.
Up to .30
Contacting the mat or apparatus with one or both hands or with the body after landing.
Up to .30 • Brush, touch, or hit
.50 Support on hand(s) or fall into mat or against apparatus
Failure to land on the feet first for UB, BB, and FX saltos and/or dismounts = failure to complete a major element.
Up to the value of the element + .50 for fall