Lecture 6 - Physical Activity and Cancer Flashcards

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1
Q

worldwide, cancer causes more deaths then which diseases

A

more deaths than AIDS, tuberculosis, malaria deaths combined

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2
Q

leading causes of cancer in North American men and women

A

cancer is the 2nd leading cause of health related deaths in NA, after heart disease
- lung cancer is the leading cause of cancer in men and women
Men
1. lung
2. colo-rectal cancer
3. prostate
Women
1. lung
2. brest cancer
3. colorectal

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3
Q

risk of developing cancer in men and women

A

in the US, the probability of men developing cancer is 1 in 2 and women is 1 in 3
- risk of diagnosis increases with age (77% of all cancer patients were 55 or older)

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4
Q

what is cancer

A

cancer is a catch all term used to describe a group of diseases characterized by uncontrolled growth and spread of abnormal cells that can occur in any part or organ in the body
- there are over 200 types of cancer

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5
Q

how do we classify cancer

A

by the stage of its spread (Stage 1-4)
Stage 1: early detection, not much spread; localized
Stage 4: large spread and advanced disease

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6
Q

rates of depression in cancer patients

A

cancer survivors have greater rates of depression then depression rates in the general population.
they face…
- shock of diagnosis
- the burden of treatment
- threat of dying

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7
Q

how can cancer be a turning point

A

cancer diagnosis can be a turnaround moment where survivors are more likely to be motivated to make lifestyle changes and improve their health

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8
Q

exercising during cancer treatment can…

A
  • increase QoL
  • increase self esteem
  • increase self efficacy
  • decrease anxiety and depression
    in fit/active cancer patients compared to unfit/inactive cancer patients
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9
Q

% of cancer patients that meet the minimum PA guideline requirements

A

research shows that in North America, 75% of cancer survivors are not meeting the requirements (similar to gen pop)
- it should be noted that PA motivation and behaviour change is a major challenge for cancer survivors who often feel symptoms and side effects from treatments that present unique barriers to exercise participation and adherance
- research indicates that cancer patients significantly reduce their PA levels during treatment but then do no return to pre-diagnosis levels once treatment is completed

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