Lecture 3 Flashcards

1
Q

What is a system?

A

A collection of parts that interacts to function as a whole

  • parts are organized around a purpose
  • continually affect each other over time
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2
Q

Is a system and an environment the same thing?

A

System can be distringuiished form its environment and out affects its environment

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3
Q

What does systems thinking mean?

A

Means to think in terms of relationships (social and ecological)
-hard because we have been taught to weight and measure things

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4
Q

Where did systems thinking originate?

A

In the 1920/30’s, HEc’s were apart of this this thinking.

Moving from biology to ecology (ecosystem vs single species)
-moving from specific answers to looking at the whole picture

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5
Q

Why is it hard for us to think in terms of relationships?

A

relationships can not be measured and weighed, they need to be mapped
-which requires a qualitative approach

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6
Q

What is the general systems theory?

A

All phenomena can be viewed as a web of dynamic, complex relationships among elements. Describes phenomena but doesnt predict it
-all systems have common patterns, behaviour and properties

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7
Q

What does the general systems theory focus on?

A

On processes like how system adapt to inputs and generate outputs

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8
Q

What are the 10 things family systems theory looks at?

A
  1. Interdependent components
  2. Inputs and outputs
  3. Boundaries
  4. Hierarchy
  5. RUles
  6. Nonsummativity
  7. Change
  8. Goals
  9. Equifinality
  10. Feedback Mechanisms
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9
Q

When looking at family systems theory, what are interdependent components?

A

All members. are affected by change in one member

  • causal effects are complex (not linear)
  • need to look at problems holistically and in context
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10
Q

When looking at family systems theory, what are inputs and outputs?

A

Info/energy/matter that is imported into the system or exported from it
-Inputs (food, goods) are transformed into outputs (behaviour, garbage)

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11
Q

When looking at family systems theory, what are Boundaries?

A

Boundaries exist around each family system and act as an interface between the family and its environment
-there are varying degrees of permeability as to how much matter/energy/in is allowed in/out of the system

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12
Q

Where else do boundaries exist in a family?

A

Subsystems of interest

-parent and child

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13
Q

When looking at family systems theory, what is the hierarchy?

A

Families are part of neighbourhood suprasystems, those are apart of community suprasystem.
-subsystems reflect patterns of relationships among family members. Various subsystems may hold differing levels of power witting the family system

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14
Q

When looking at family systems theory, what are rules?

A

Reflect repeated patterns in family systems

  • explicit or implicit
  • prescribe all aspects of family member interactions
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15
Q

When looking at family systems theory, what is nonsummativity?

A

The whole is greater than the sum of its parts

-cant learn how a whole system works by analyzing each of its components in isolation

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16
Q

When looking at family systems theory, what is change?

A

Systems resist change to maintain a certain predicable order
-are able to recognize and adapt new patterns of interaction in response to information from outside/inside the family

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17
Q

When looking at family systems theory, what is the goal?

A

Families strive to achiever goals, these can chang ever time as members start to grow and change
-goals exist at the family system level and may not always coincide with foals of individual members

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18
Q

When looking at family systems theory, what is equifinality?

A

Ability of a system to achieve a goal through different means or routes

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19
Q

When looking at family systems theory, what are feedback mechanisms?

A

Families strive to maintain balance in their functioning (self regulating/corrective)

  • Negative feedback: pushes the system back to equilibrium
  • Positive feedback: Change in the system was accepted and the previous equilibrium changes and adapts to this new way

Families have endless patterns of monitoring

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20
Q

In family systems theory, what is adaptability of a system?

A

Positively related to the amount and variety of. resources available. It must be flexible to change with the environment

Negatively related to conflict and tension

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21
Q

What was the ecological approach too family health?

A

Family is the oldest and most basic. unit of society and has traditionally been the first and among the most important of healthcare givers. It is the centre of a complex network of interconnected social systems
-the family cares, protects and nurtures members

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22
Q

Interms of family health, what is an effective entry point for health promotion?

A

The family

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23
Q

What is an ecological approach to family health?

A

Individual behaviour is shaped and reinforced by mutual dynamic interactions at multiple levels within ones physical and social surroundings

The family receives and interprets health messages for its members and family members often resemble each other in terms of health
-ecological perspective on family health accounts for the myriad of influences on it

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24
Q

What is the human ecological model?

A

composed of different systems, in which at the core is the child which is affected by family, community and society

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25
Q

From the human ecological model what is a microsystem?

A

Immediate setting for say to ay activities where (family, school), where personal interactions occur

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26
Q

From the human ecological model what is an ecosystem?

A

Factor such as programs, policies and regulations, quality of education and availability of resources that affect communities organization and institutions

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27
Q

From the human ecological model what is a microsystem?

A

Most removed from the individual, but still exerts influence. (cultural, social structures, media, government, economy)

28
Q

From the human ecological model what is a mesosystem?

A

Relationship of various microsystem with other settings (work, church)
-Stronger, more positive and more diverse links there are between systems, the more beneficial the mesosystem is on a Childs development

29
Q

From the human ecological model what is a chronosystem?

A

Multiple environments affect and individual over time

Human development is a lifelong process

Life transitions are important

  • normatiive (puberty, school, death)
  • nonnormative( accident, illness)
30
Q

In the social ecological model, what is the goal for health promotion?

A

To promote change at the individual level as well as in social, physical and political environments
-to nerves at multiple levels over a period of time

31
Q

What tis a Hestian system?

A

Based on sustenance and nurturance within the household/family

32
Q

What is the origin of a hesitant system?

A

Named after goddess of hearth and home and the system that sustains it

33
Q

What are the characteristics under a hestian system,?

A
Domestic life
Invisible
Ethics of Care
Ideology of connection
Intrinsic rewards
Concrete
Domestic Economy
Domestic Science
Home Economics
34
Q

What is a Herman system?

A

Based on governance and dominance within the state/government

35
Q

What is the origin of a Hermean system?

A

Was the god of commerce/trade and communication in the public sphere which symbolized the public world
-associated with the stat4e and the actions necessary to govern and maintain it

36
Q

What are the characteristics under Hermean system?

A
Civic life
Visible
Ideology of Control
Ethics of justice
Extrinsic rewards
Abstract
Political economy/Science
Economics
37
Q

What is a hestian vs hermean response to societal problems?

A

Hestian: Proactive
-looking at the root causes and remove them to prevent problems

Hermean: Reactive
-Implement quick, short-term solutions

38
Q

which is essential for survival, Hermean or hestian?

A

Hestian
-can be generational because there are a lot of longterm effect on this side

But there is more power in Hermean side

39
Q

Do hermean and hestian systems exist at the same time?

A

Exists simultaneously as a holistic reality, not as mirror images of one another. They exist in relation to each other and form each others boundaries

  • they are distinctive yet complimentary
  • interdependent, interactive and interconnected
40
Q

If hermean and hestian were people, which sex would they represent

A

hermean would be dominated by males

Hestian dominated by females
-devalues and privatized

41
Q

What does it mean when someone says I’m just a housewife?

A

Self deprecating admission

  • reflects society consensus of the greater value of pair work done outside the household holds more value than work done in the household
  • contributes tot thee invisibility of hestian work
42
Q

What is the co-repsonsible option ini everyday life?

A

Recognizes that we live in dual domains that require education for domestic literacy as well as for civic literacy

43
Q

Why does hestian work get a bad rep?

A

One of the failure of feminism has been the lack of attention paid to reinforcing home making as a valid and worthwhile option for women and men
-feminists marginalized women who derive genuine satisfaction and a sense of self worth from activities in the hestian domain

They minimize the complexities of hestian work in everyday life. Leaving it to others to think about and provide it

44
Q

Why does time put pressure on parents?

A

Mother have 28 fewer min leisure time/day chopped up into tiny segments

A lot of parenting work is invisible (biological clock, work clock, family meals)

Invisible mental organization

45
Q

what is invisible mental organization?

A
  • Often done by women
  • Called contaminated time: mental pollution of brain stuffed with other demands leads to feeling overwhelmed and a decrease sense of wellbeing
46
Q

What other pressures do parents feel they have to do in terms of time?

A

Getting a lot of advice on what parents should be doing with their time

  • cook and spend more quality time
  • Lean in at work and make sure your kid is involved in extra curricular
47
Q

In the preclassical era, what was the historical perspective eon hestian and hermean systems?

A

House is a self contained unit in a self contained biosystem

  • little public/political world involvement
  • Characteristics of primitive societies
48
Q

In the classical era what was the historical perspective on hestian and hermean systems?

A

In the 7th centuryBC was the rise of Christianity, fall of the Roman Empire and start of the early Middle Ages

  • State and private world becoming separated
  • Household still connected to public world equal value to society
49
Q

In the industrial era what was the historical perspective on hestian and hermean systems?

A

Complete separation of domestic and political worlds

  • Work is now centred outside the home
  • Family shifted from production to consumption
50
Q

In the present day era what was the historical perspective on hestian and hermean systems?

A

Family and household overshadow by business and commercial world

  • Family values not always high on government agenda
  • Families get little attention until something goes wrong
51
Q

What is the profession of HEc concerned with?

A

Application of knowledge in the service of some component of society toward a valued social end goal
-an integrated holistic system

52
Q

What does HEc profession seek to create?

A

Create and maintain an optimum balance between people and their environment
-Can teach many literacies that are needed to achieve and maintain quality of life

53
Q

What does it mean to become family literate?

A

Focus on essential life skills, home economic is an academic discipline (and profession) which meets that need)

  • Form of education and practice is needed to help individuals become family literate
  • Families provide the glue that holds society together and keeps it functioning
54
Q

What is the ultimate goal of all literacies?

A

Behaviour change

  • this is difficult though
  • need to understand role of values, attitudes, beliefs, habits, experiences and cultural backgrounds (systems/holistic approach)
55
Q

What is work life balance?

A

Implies a trade off

-roles aree viewed as competitors for time and emotional energy

56
Q

What is work life integration?

A

Work and family are essential life roles that ideally should be harmonized
-similar to hestian/hermean in which these roles exist in relation to one another

57
Q

What is work life imbalance

A

Affects individuals, families, employers and communities

  • jeopardizes quantity and quality of time spent with loved ones
  • costs employers billions in absenteeism and results in increase health care costs
58
Q

What are the effect of societal influences?

A
  1. Work and role overload
  2. Workaholism
  3. Stress
  4. Work life imbalance
59
Q

What can you expect to see in work and role overload?

A
Long and hard working hours
Unreasoable workloads
Pressure to work OT
Inability to take vacation
Faster, high-stress work environment
Increased expectations with impractical and unrealistic deadlines
60
Q

What can you expect to see in workaholism?

A

People who work long hours, focusing solely on their job and turning it into a compulsion or obession are considered workaholics

  • exhauustion
  • produce sloppy reults
  • miss eadlines
  • fail to complete projects
  • work too quickly
61
Q

What can you expect to see in stress?

A

Some see it as a positive but others feel overwhelmed by it. It can be triggered by:

  • UUnreasonably long houurs
  • role ambiguity
  • Poor connection to managemnt
  • Negative office politics

Can lead to prolonged stress= leaked immune system

62
Q

What can you expect to see in work life imbalance?

A

Feeling frustration, inadequacy and guilt
Women enter professional practice during peak reproductive years
Negative consequences at home.work

63
Q

What are some strategies that employees can do to achieve a better work/life balance?

A
Practice mindfulness
Reframe and build resilience (don't put yourself down but ask how can you do it better)
Set some boundaries with work and family
Set goals and prioritize
Look for flexible employers
Take care of yourself
Ask for help
64
Q

What are some strategies that partners can do to achieve a better work/life balance?

A

Gender equality and role of men in families

-men taking more responsibility at home/in kitchen/as parent

65
Q

What are some strategies that employers can do to achieve a better work/life balance?

A
Provide family friendly supoort
Reward collaborative work
Extend time limit for promotion
Measure outcomes instead of hours logged
Flexible working arrangements
66
Q

What are some strategies that government can do to achieve a better work/life balance?

A

Parental leaves (both parents)
Providing economic security and meeting the needs of children for consistent nurturing care are critical but often conflicting roles
Affordable high quality childcare