LECTURE 28 VITAMINS CHART

Question 1

what groups are the vitamins divided into?

Answer 1

water soluble and fat soluble

Question 2

what are the water soluble vitamins divided into?

how are those further divided?

Answer 2

non-B complex(ascorbic acid) and B complex

B complex is divided into energy releasing, hematopoietic, other

Question 3

what are the fat soluble vitamins divided into?

Answer 3

vitamins:

A,D,E,K

Question 4

what are the energy releasing B complex vitamins? hematopoietic vitamins? other ones to note?

Answer 4

B1 (thiamine)
B2 (riboflavin)
B3 (niacin)
B5 (Pantothenic acid)
B7 (Biotin)

B9 (folic acid)
B12 (cobalamin)

B6 (pyridoxine) comprised of pyridoxal and pyridoxamine