Lecture 15b, Part vs. Whole Practice Flashcards

1
Q

Whole Practice

A

a practice strategy that involves practicing a skill in its entirety (i.e., as a whole) - like a serve (the ball toss, back and getting it over the net)

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2
Q

Part Practice

A

a practice strategy that involves practicing of a skill broken down into small unit (anything that simplifies the main skill - triple jump (parts of the jump)

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3
Q

(1) Part vs Whole Practice

A

questions to consider:
- would practicing a simplified version of a target skill transfer positively to performance of whole skill? (primary question - why break it down when in transfer environment you keep it together)
- how much (if any) practice time should be devoted to “part” practice?
the goal is to determine what practice methods will optimize learning

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4
Q

General guide/ questions to ask in determining part-whole practice

A
  1. task complexity (if it task is of low complexity why make it easier)
    - low complexity (simple) → whole
    - high complexity (difficult) → part
  2. interaction & timing // components (a pause?) - is there a pause or seperation between components (if there is not noticable pause then we want to keep it together - when the interaction between components more slower and have a pause we do part practice)
    - high interaction (more connected/faster) → whole
    - low interaction (pause/slower) → part
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5
Q

Two reasons for easing task complexity by breaking down whole skills into smaller parts

A

efficiency in practice and ease of practice

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6
Q

1) Efficiency in practice

A
  • learner can spend more time mastering difficult components of “whole task”
  • can focus practice on those component of a skill an athlete is having difficulty on
    gymnast practicing just the dismount off the bars
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7
Q

2) Ease of practice

A
  • learner might not yet be capable of completing whole task
  • since the coordination to do complex stroke it too much for an early, novice learner
    novice swimmer learning butterfly practices dolphin kick independent of arm stroke
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8
Q

Short, ballistic skills and continuous skills: High interaction. Usually benefit from whole practice

A

continuous task (sprinting, cross-country skiing)
- whole practice beneficial when coordination between simultaneous parts needed
- whole practice allows the athlete to feel flow of skill and maintain timing
- where rhythm and floe is importance

fast discrete task (golf swing, baseball swing)
- whole practice beneficial when movements are too fast to break apart …
- in rapid task, components interact strongly

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9
Q

Serial skills or longer discrete skills: Lower interaction. Usually benefit from part practice

A

serial task (triple jump, athletic taping, gymnastic routine)
part practice beneficial for long complex sequences

slower discrete task (tennis-serve, archery, windmill pitch)
part practice can be useful for longer duration discrete skills. usually have parts with a “pause” between components

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10
Q

Example 1: Should the student trainer be taught an ankle taping procedure in parts Or in its entirety?

A

part

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11
Q

Example 2: Should we teach the beginner piano player a song in parts Or in its entirety?

A

part

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12
Q

Should I do part practice? Here are some general questioning guides…
1. is it complex?

A

<remember this will depend on the learner & skill/task>
NO YES
Whole Part

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13
Q
  1. is it a serial or long-duration discrete skill?
A

NO YES
Whole Part
<sometimes also continuous skills can be broken down, if there’s low interrelatedness between body parts>

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14
Q
  1. is there low interrelatedness among component parts? (the timing of one does not depend on the timing of another)
A

NO YES
Whole Part

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