Lecture 15: Complex Movement Flashcards

1
Q

At the hip joint the line of gravity crosses:

A

Posterior to the hip joint

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2
Q

When standing the line of gravity crosses posterior to the hip joint. What effect does gravity have on the hip joint?

A

Extends the hip further
- causes extension
In extension the hip ligaments are wound tight so hip joint is pushed towards its most stable position

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3
Q

At the knee joint the line of gravity crosses:

A

Anterior to the knee joint

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4
Q

When standing, the line of gravity crosses anterior to the knee joint. What effect does gravity have on the knee joint?

A

Pushes it towards maximum extension
- causes extension
In extension, ligament around knee become tight - which is a stable position for the knee joint

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5
Q

At the ankle joint the line of gravity crosses:

A

Anterior to the ankle joint

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6
Q

When standing, the line of gravity crosses anterior to the ankle joint. What effect does gravity have on the ankle joint

A

Pushes the ankle into dorsiflexion. Not a stable position. Muscle activity is needed to prevent us from falling over.

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7
Q

During standing, is muscle work needed at the hip joint?

A

NO

  • gravity lies posterior to joint-
  • pushes hip into extension
  • ligament become tight/locked
  • very stable - position maintained with minimal muscle work
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8
Q

During standing, is muscle work needed at the knee joint?

A

NO

  • gravity anterior to the joint
  • pushed knee into extension
  • ligaments become tight/locked
  • very stable - position maintained with minimal muscle work
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9
Q

During standing, is muscle work needed at the ankle joint?

A
YES- gravity anterior to the joint
- pushes ankle into dorsiflexion
-not stable, ligament are not locked
- muscle work needed in order to maintain a stable position
MUSCLE WORK REGQUIRED
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10
Q

Where is the foot during the stance phase?

A

Foot is on the ground

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11
Q

Where is the foot during the swing phase?

A

Foot is off the ground

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12
Q

During the stance phase up what movement occurs at the Hip joint until toe off? What causes this?

A

Movement -Extension

Cause -Gluteus maximus

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13
Q

During the stance phase what movement occurs at the knee joint until toe off? What causes this?

A

Movement - Flexion

Cause - Quadriceps femoris

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14
Q

During the stance phase what movement occurs at the ankle joint until toe off? What causes this?

A

Movement - Plantarflexion

Cause - Triceps surae

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15
Q

During the swing phase what movement occurs at the hip joint? What causes this?

A

Movement - Flexion as it swings through

Cause - Iliopsoas

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16
Q

During the swing phase what movement occurs at the knee joint
-before the foot clears the ground?
What causes this?

A

Movement - Flexion ( so foot doesn’t touch the ground during swing)
Cause - Hamstrings

17
Q

During the swing phase what movement occurs at the knee joint
- after the foot clears the floor?
What causes this?

A

Movement - Extension after the foot clears the ground as knee is locked
Cause - gravtiy ( foot moves into heel stance)
- Quadriceps femoris

18
Q

During the swing phase what movement occurs at the ankle joint?
What causes this?

A

Movement - Dorsiflexion ( toes flex to clear the ground)

Cause - Tibilias anterior

19
Q

During the heel- strike what movement occurs at hip joint?

What causes this?

A

Movement - Flexion ( leg brought forward)

Cause - Iliopsoas

20
Q

During the heel strike what movement occurs at the knee joint?
What causes this?

A

Movement - Extension

Cause - Quadriceps femoris

21
Q

During the heel strike what movement occurs at the ankle joint?
What causes this?

A

Movement - Dorsiflextion to plantaflexion
Cause - Gravity: foot was originally flexed but due to gravity is is being planted on the ground
- Tibialis anterior slow down the force of gravity as it acts as the antagonist