Lecture 13: Protein nutrition, digestion and absorption Flashcards
What is the role of proteins in the body?
Immune system Hormones Structural and mechanical Transport Fluid balance Acid-base balance Energy Channels and pumps Enzymes
Describe the constituents of a amino acid;
Side group (variable)
Acid group
Amino group
How many amino acids are there?
20 amino acids
9 of which are essential and must be obtained from foods i.e animal products, fish, soy products, quinoa
What sort of bonds to proteins have?
Peptide bonds
Di and tri-peptide
Whats important about protein folding?
Tertiary folding helps determine structure and function
Any variation in amino acids can change folding and thus function
i.e sickle cell anemia
Whats the RDI and AMDR of protein?
RDI; 0.84g/kg/day males and 0.75g/kg/day females
AMDR; 15-25% of energy intake
Whats the importance of protein quality?
Digestibility; Animal vs plant protein
Amino acid composition; limiting amino acid
That is if a food lacks one of the amino acids then this may limit how much of a protein can be made.
If someone is strict vegeterian or vegan, how can they ensure they get enough of the amino acids?
They can work out which foods are complementary for the amino acids and make sure they are getting all the essentials and not limiting
Prior to eating what can aide protein digestion?
Cooking
- Unfolds, denatures proteins
- Softens food
- Easier to chew and swallow
- Safer to eat
Describe steps 1-2 of protein digestion;
1) The mouth, Mechanical digestion, chewing and crushing
2) Saliva, lubricates foods
Describe how protein is digested in the stomach (step 3)
Acid activates pepsinogen to pepsin which breaks down large proteins into polypeptides and amino acids
Describe steps 4-5 of protein digestion
Polypeptides and amino acids enter the small intestine, the pancreas has released;
Trypsinogen
Chymotrpsinogen
Procarboxypepetidase
Enteropeptidase on the lumen surface of enterocytes activates trypsinogen-> trypsin (breaksdown peptide bonds, inhibits trypsinogen synthesis and converts;
Chymotrpsinogen -> chymotrypsin. (Breaks peptide bonds).
Procarboxypeptidase -> Carboxypeptidase. (Breaks apart peptide bonds at the carboyxl end)
Describe the further breakdown of polypeptides in the small intestine;
Luminal surface of enterocytes also contains enzymes;
- Amino peptidase
- Dipeptidase
- Tripeptidase
These all release AA which are absorbed by the SI
How are AA transported across the apical surface of the enterocytes?
Primary active transport with Na+ (ATP)
Secondary active transport with Na+ (gradient, not ATP)
Di/tri-peptides with Na+ secondary active transport.
How do AA and di/tri-peptides enter circulation from enterocytes?
Di/Tri-peptides are broken down to AA
AA then undergo facilitated diffusion via various transporters
Na/K ATPase create the gradient.
What is the end product of AA metabolism?
Nitrogen/ammonia
What can happens to the nitrogen pool?
Nitrogen Pool Supplies
Mainly;
NH3-> Urea cycle = Urea
Tissue protein
Some;
Pyruvate acid
Acetyl-CoA
Citric Acid Cycle
What is nitrogen balance?
Rate of nitrogen in (Dietary AA) and loss of nitrogen (urea and some fecal)
Thus, energy needs must be met to prevent amino acids from being relocated to become an energy source
What can urinary nitrogen be used for? and whats assessed
To assess the rate of nitrogen loss i.e tissue breakdown etc
Urinary nitrogen =
- Urea
- Creatanine
- Uric acid
Indicates excess nitrogen (cus ammonia is toxic thus made into other forms)
Whats the nitrogen intake equation?
N x 6.25 = G protein intake
What is positive nitrogen balance?
Protein synthesis > Protein breakdown
- Increased protein intake (short term)
- Growth
- Pregnancy
- Recovery from illness or trauma
- Gym
What is negative nitrogen balance?
Protein synthesis < Protein breakdown
i.e starvation reduced GI function stress cancers lactation
What is nitrogen balance?
Protein synthesis = protein breakdown
healthy
protein needs being met
What can cause protein energy malnutrition?
- Infections i.e dysentary
- Rehabilitation
- Kwashiorkor (pot belly, ascites), Protein deficit but energy intake
- Marasmus (Diet deficient in protein / starvation, no other foods)