Lecture 13: Muscle - Form and Concentric Action Flashcards
If a muscle is on the anterior side you will always getβ¦.of that joint (except knee)
- Flexion
If a muscle is on the posterior side you will always getβ¦.of that joint (except knee)
- Extension
If a muscle is on the medial side you will always getβ¦.of that joint (except knee)
- Adduction
If a muscle is on the lateral side you will always getβ¦.of that joint (except knee)
- Abduction
Deltoid muscle createsβ¦and isβ¦.shaped. It is attached to theβ¦..and theβ¦. It is actually β¦penate.
- Abduction
- Triangular shaped
- Pectoral Girdle (clavicle and scapula)
- Shaft of humerus
- Multi
Biceps Brachii (Bi = two, Cep / Cepherus = head, Brachii = arm). Both heads attach to the \_\_\_\_\_. The distal "foot" attaches to the \_\_\_\_\_. At the elbow there is \_\_\_\_, and at the radioulnar joint there is \_\_\_\_\_.
- Scapula
- Radial tuberosity
- Flexion
- Supination
Triceps Brachii. There are _____ heads. Two heads come off the ___ and one attaches to the____. βFootβ attaches to the ____. There is no _____ here.
- Three
- Humerus
- Scapula
- Ulna
- Supination / Pronation
Iliopsoas has _____ two heads. Psoas major attaches from the _____ whereas the Iliacus attaches from the ______ to the ______.
- Two
- Vertebrae
- Interior pelvis bone
- Femur
The gluteus maximus is ____erior. It attaches from the _____ and _____ to the _____ and large ____.
- Post
- Sacrum + Pelvis
- Tendon + Femur
Quadriceps femoris are made up of ______ muscles. The ____ ______ is the most superficial of these muscles and is attached from the ____ to the _____. The ____ _____ is deep to this muscle. The ____ _____ is lateral to the femur and the _____ ____ is medial to the femur.
- Four
- Rectus Femoris
- Pelvis β-> Tibia via the Patella Tendon
- Vasti Intermedius
- Vasti Lateralis
- Vasti Medialis
The hamstrings lie _____ to the hip, this means that it causes ______. It is made up by three muscles, the ____ ____, _____-____, and ____ ____.
- Posteriorly
- Extension
- Biceps Femoris
- Semi-membranosus
- Semi-tendinosus
The biceps femoris is a part of the ______ group and attaches from the ____ to the _____ + _____.
- Hamstrings
- Pelvis + Femur β-> (a little // lateral )Tibia + Fibula
The semi-membranosus is a part of the ______ group and attaches from the ____ to the _____.
- Hamstrings
- Pelvis ββ> Tibia (medial)
The semi-tendinosus is a part of the ______ group and attaches from the ____ to the _____.
- Hamstrings
- Pelvis β-> Tibia (medial)
Hamstrings cause ____ at the knee. When the knee is slightly flexed ______ can occur.
- Flexion
- Rotation