Lecture 11: Posture and Balance Flashcards
what is Centre of mass (CoM)
point where the mass of the body is equally distributed
what is Base of support (BoS)
area of the body in contact with the support surface
what is Centre of pressure (CoP)
Center of distribution of force applied to the supporting surface
Moves continuously around the CoM to keep it within the BoS (hearding dog)
what is postural control
umbrella term
Controlling body position for orientation and stability
what is postural orientation
ability to maintain an appropriate position
(lean forward when walking up hill)
what is postural stability/balance
Ability to control centre of mass (COM) relative to gravity and base of support (BOS)
what is the stability if a person is sitting reading a book
large base of support
what is the stability of a person standing to read
more demands than sitting because base of support is smaller
what is the stability of a person walking and looking forward
centre of mass does not stay within base of support, so there is a continuous state of imbalance
do postural control requirements change wit the task and environment
yes
3 main sources of sensory input to the CNS
somatosensory (70%)
vestibular system (20%)
Vision (10%)
when learning a new skill, do we rely more on somatosensory input or vision for postural stability
vision
what are the 2 parts of Vestibular Apparatus
bony labyrinth
membranous labyrinth
what is the membranous labyrinth
Suspended within bony labyrinth
Filled with fluid (endolymph)
Sensory receptors (hair cells) that tell us where our head has moved
what are the Semicircular Canals
3 perpendicular bones in each ear
has cupula (gelatinous mass) with hair bundles inside
what displaces hair cells in ear
Angular acceleration which
depolarizes all hair cells together
what is the purpose of the semicircular canals
stabilize vision during head turns
what are the names of the 3 Semicircular Canals and how are they positioned
anterior(superior), posterior, and horizontal canals
Oriented at 90 degrees to one another
anterior and posterior canals are 45 degrees from midline
what is the counter balanced design
Each canal works with a partner on the opposite side
Canals activate more strongly in response to movement in a particular plane
We increase activity in the semicircular canal on the side we are moving toward and decrease activity the side we are moving away from
what movement are the horizontal canals sensitive to
Rotation in the transverse plane (head turns)
what 2 movements are the Superior/anterior and posterior canals sensitive to
Movement in sagittal plane (nodding)
Movement in the coronal plane (side-bending)
in general, the direction of head movement corresponds to what in canals
an increase in the activity of that canal
how are semicircular canals sensitive to angular acceleration
Frequency of action potentials increases with higher acceleration
what are the 2 types of otolith organs
Saccule and Utricle
what are otolith organs
One utricle and saccule on each side that mirror the other side
Each contain a sensory epithelium (macula)
topped by crystals (otoconia)