Lec 13. Treatment 2 Flashcards

1
Q

What is psychotherapy?

A

It is a trained therapist using psychological techniques to assist in personal difficulties/growth

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2
Q

What are the three roles of psychotherapy?

A

Identification of problems, change, and managing/overcoming difficulties

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3
Q

Who’s psychological school of thought encourages psychoanalysis for treatment?

A

Freud

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4
Q

What are the methods of psychoanalysis?

A

Free association, talk, dream analysis, and hypnosis

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5
Q

What kind of therapy involves operant conditioning?

A

Behaviour therapy

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6
Q

What treatment process involves a definition of an undesirable behaviour, the prediction of it, a hypothesis of what behaviour is occurring, and the development of strategies to support positive behaviour?

A

A functional assessment

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7
Q

What are the 4 steps of a functional assessment?

A
  1. Definition of undesirable behaviour
  2. Prediction of when it occurs
  3. Hypothesis of why it occurs
  4. Development of teaching strategies to support positive behaviour
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8
Q

What is systemic desensitization therapy?

A

It is practiced relaxation for tasks that have low SUDS scores that slowly move up

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9
Q

What is a SUD in desensitization therapy?

A

It is a subjective unit of distress

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10
Q

What is humanistic therapy?

A

It is the focus on the betterment of the person as a whole

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11
Q

What are the focuses of humanistic therapy?

A

Person centered
Unconditional positive regard
Empathy
Congruence

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12
Q

What does congruence mean in humanistic therapy?

A

It ensures the therapist is genuine and authentic

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13
Q

What is cognitive therapy?

A

It is a focus on changing thoughts -> behaviour

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14
Q

How does cognitive therapy poorly represent depression?

A

It represents it as a thought distortion that is all or nothing, catastrophizing, and it discounts positives

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