learning skills Flashcards
what is a skill
a learned action to bring about the results you want with minimum effort
what is an ability
a person’s set of traits that control their potential to learn a skill
what is a basic skill
doesn’t need much thought or decision-making
what is a complex skill
needs lots of thought or decision-making
what is an open skill
it is affected by the changing environment - where a performer has to adapt and react to external factors
what is a closed skill
performed in the same predictable environment- it’s not affected by external factors
what is a self-paced skill
controlled by the performer - they decide when and how quickly it’s done
what is an externally-paced skill
is decided when and how fast the skill is performed by external factors
what is a gross skill
powerful movements including large muscle groups
what is a fine skill
smaller muscle groups to carry out precise movements that require accuracy and coordination