health, fitness and well-being Flashcards
1
Q
what is physical health
A
•body’s organs are working well
•not suffering from any illnesses, diseases or injuries
•strong and fit enough for daily activities
2
Q
what is emotional health
A
•feel content
•able to manage emotions and cope with challenges
•not much stress or anxiety
•no mental illnesses
3
Q
what is social health
A
•have friends
•believe you have worth in society
•have food, clothing and shelter