health, fitness and well-being Flashcards

1
Q

what is physical health

A

•body’s organs are working well
•not suffering from any illnesses, diseases or injuries
•strong and fit enough for daily activities

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2
Q

what is emotional health

A

•feel content
•able to manage emotions and cope with challenges
•not much stress or anxiety
•no mental illnesses

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3
Q

what is social health

A

•have friends
•believe you have worth in society
•have food, clothing and shelter

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