Lactation Ch 6 (SG) Flashcards

1
Q

Describe the action of hormones involved with lactation (oxytocin and prolactin).

A
  1. prolactin: stimulates milk production
    - released when suckling, stress, sleep
    - ↓ ovulation & likelihood of getting prego again
  2. oxytocin: stimulates the letdown (release of milk fm the breast)
    - helps uterus to get back to norm (uterus contracts/shrink)
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2
Q

Identify main characteristics in colostrum.

A

COLOSTRUM:
:1st milk secreted during the 1st few days postpartum (3-5 days)
-mature milk day 15
-transition milk: 5-15 days
-immunity: high in proteins (IgA&lactoferrin)

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3
Q

Identify main characteristics in mature human milk (foremilk and hindmilk).

A
  1. FOREMILK:
    - 1st milk baby starts getting
    - > watery (helps w/ hydration)
    - ↓ lipid content
    - some CHO (esp lactose)
  2. hindmilk (2nd half of milk; end of feeding)
    - rich in lipids (for energy)
    - > CHO (oligosaccharides)
    * empty 1 breast before the other to get fore&hindmilk
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4
Q

What are the benefits of breastfeeding to the mother? (3)

A
  1. hormonal benefits
    - ↑ oxytocin stimulates uterus to return to pre-prego
  2. physical benefits
    - prolactin: delay on monthly ovulation ∴longer intervals between pregnancies
  3. psychological benefits
    - ↑ self-confidence & bonding w/ infant
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5
Q

What are the benefits of breastfeeding to the infants?

A
  1. IMMUNOLOGICAL benefits
    -↓ infant mortality in developing countries (sanitation)
    - reduce acute illnesses
  2. REDUCTIONS IN CHRONIC ILLNESSES
    - reduce risk of celiac disease, IBS (irritable bond syndrome), leukemia
    - reduce risk of allergies and asthmatic disease
    • peanut allergies during prego/breastfeeding
      = ↓ risk of allergies
  3. BREASTFEEDIDNG & CHILDHOOD OVERWT
    - typically breastfed infants are leaner @ 1 yr of age
  4. COGNITIVE BENEFITS
    -Studies: ↑ in cognitive ability even after
    adjusting for family environment
    -edu & socioeconomic status (related to presence of DHA-cognitive ability)
  5. ANALGESIC EFFECTS of BM
    - Reduction of infant pain when BF
  6. Socioeconomic benefits
    - ↓ illness = ↓ need for medical care
    • < likely of kid being ill = ↓ days missed at work
      -formula is expensive, affect cost of families
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6
Q

What factors influence milk production/supply?

:milk synthesis

A

Milk synthesis is related to:

  1. How vigorously an infant nurses
  2. How much time the infant is at the breast
  3. How many times per day infant nurses
    * demand of how much milk is being removed from the breast = > milk will be produced
    - *important to empty one breast before the other
    * demand is going to ↑ the production
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7
Q

what are the nutritional benefits of BF for infants? (8)

A
  1. widely recognized
  2. HMS use HM as a standard
  3. nutrients are balanced
  4. HM is isosmotic = help w/ hydration
  5. meet infant’s protein needs w/o overloading kidney
  6. > digestible
    -has soft, easily digestible curd
  7. provides generous amounts of the right lipids
    - >energy dense
  8. minerals are > bioavail
    (formula mimiks HM)
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8
Q

?What are some of the common problems/concerns new mothers have when breastfeeding?

A
  1. Main worry: worry not providing BM to infant
  2. can the woman make enough milk?
  3. will breast size will affect ability to breastfeed
  4. feeding frequency related to amount of milk a woman makes?
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9
Q

What factors influence milk production/supply?

:Does breast size limit a woman’s ability to nurse?

A

NO, the size of the breast does NOT limit a woman’s ability to nurse

  • adipose storage is the difference
  • smaller breast may hold < milk, BUT milk production is the SAME
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10
Q

What factors influence milk production/supply?

:Is feeding frequency related to the amount of milk a woman makes?

A

Rate of milk synthesis is variable between breasts & between feedings
-smaller breast may have to feed > frequently bc can store less in breast

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11
Q

What behaviors indicate the infant readiness to feed (hunger cues)?

A

HUNGER is signaled by infant:

  1. Bringing hands to mouth, sucking on fingers, & moving head from side to side
  2. Crying is late sign of hunger

Allow infant to nurse on 1 breast as long as they want to ensure they get foremilk & hindmilk w/ its ↑ fat content that provides satiety

*Note: High lactose content of foremilk may cause diarrhea

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12
Q

How would you evaluate breastfeeding malnutrition?

A

Evaluate at mom & infant - what is the cause?
MATERNAL CAUSES:
1. Poor production of milk:
Mom have poor energy intake? <1500 cals?/day
-illness?
Poor letdown
-smoking? latching? stimulation from bb?

infant causes:
POOR INTAKE
-sucking inefficiencies or mouth
-excess times between feedings
ILLNESS: vomiting, diarrhea, infection
↑ ENERGY NEEDS: baby may need additional supply besides BM
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13
Q

Identifying Breastfeeding Malnutrition: generalization facts

A

Normal weight loss for newborns

  • ~7% of birthweight in 1st week / 1st 5days
  • Weight loss of 10% or > needs evaluation by lactation consultant
    • not enough nutrients
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14
Q

Identifying Breastfeeding Malnutrition: signs of malnutrition (4)

A

Malnourished infants become sleepy, non-responsive, have a weak cry, & wet few diapers
-By day 5 to 7, infants should have 6 wet diapers & 3-4 solid diapers per day -towards end of 1st wk (start happening around day 5)

amount of wet diapers will give you an idea of how much milk they’re intaking

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15
Q

Describe vitamin supplement recommendations for breastfeeding infants.

A

Bbs exclusively breastfed don’t usually develop deficiencies
Vitamin K (bleeding): all U.S. infants receive vitaK injections at birth
-5% births in US
-but parents can opt out
Vitamin D: exclusively breastfed infants need supplements @ 2 months
No recommendations for fluoride or iron

Ricketts: childhood bone disorder where bones soften & become prone to fractures and deformity. ( ) legs

1st 6 months of infants lives off iron storage
-emphasize iron rich food when 1st introduce infant w/ solids

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16
Q

What are the basic maternal diet recommendations for breastfeeding women?

A

MyPlate Food Guide has been adapted for prego & breastfeeding women
DIETARY GUIDELINES
-Moderate wt reduction can be achieved w/o
compromising the wt gain of the infant
Diets formed around a MyPlate food plan for prego & breastfeeding women provide
-Healthy assortment of nutrients at specified calorie levels for each stage of breastfeeding

17
Q

What are the recommendations for post-partum weight loss during breastfeeding?

A

Wt loss during breastfeeding

  • caloric DRI assume a loss of 0.8 kg/month
  • Most women do not reach prepregnancy wt by 1 yr after birth
  • Modest or short-term energy reductions do not ↓ milk production (~500 kcal, but not <1500 kcal/d)
    • ie: 2300+500-500, if want to lose wt
18
Q

What are the current breastfeeding recommendations?

A

Breastfeeding Goals for the United States:

  • Healthy People 2020 breas4eeding objectives:
  • ↑ proportion of infants breastfed
  • ↑ duration of breastfeeding
  • ↑ worksite lactation programs
  • ↓ formula supplementation in first 2 days of life
  • ↑ births in facilities providing recommended care for breastfeeding mothers
19
Q

Discuss barriers to breastfeeding initiation.

A
  1. Embarrassment
    - mom can train body for < frequency, but > volume
  2. Time & social constraints
  3. Lack of support from family & friends
  4. Lack of confidence
  5. Concerns about diet & health
  6. Fear of pain: not done properly & pain (esp in 1st wk)
20
Q

Discuss barriers to breastfeeding at the workplace.

A
  1. Barriers exist such as lack of on-site day care
  2. Insufficiently paid maternity leave
  3. Rigid work schedules
  4. Lack of understanding/knowledge by employers
  5. Legislation is in progress to support breastfeeding or pumping in the workplace