Knee: Treatment 3 Flashcards

1
Q

Meniscal injury:

treatment options

A
  • conservative care
  • partial or full meniscectomy
  • debridement
  • repair
  • transplant
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2
Q

Meniscal injury: conservative tx

best for

A
  • small tear

- localized to outer ⅓ (red zone)

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3
Q

Meniscal injury: conservative tx

focus on

A
  • control of swelling
  • restore PROM
  • quad activation
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4
Q

Meniscal injury: conservative tx

avoid these during healing

A
  • squatting
  • pivoting
  • cutting
  • running
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5
Q

Meniscal injury: surgical tx

When would this be the preferred option

A

when locking or giving way are present

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6
Q

Meniscal injury: surgical tx

If injury in outer ⅓…

A

repair

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7
Q

Meniscal injury: surgical tx

if inner ⅔…

A

removed

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8
Q

Meniscal injury: surgical tx

Ideal to preserve…

A

as much meniscal tissue as possible

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9
Q

Meniscectomy: precautions

A

none

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10
Q

Meniscectomy: rehab

recovery time

A

2-6 weeks

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11
Q

Meniscectomy: rehab

focus

A
  • controll swelling
  • ROM
  • quad activation
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12
Q

Meniscectomy:

occasionally, will use knee immobilizer for a short time to…

A
  • dec WB stress

- limit swelling

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13
Q

Meniscal repair: rehab

monitor

A
  • swelling
  • pain
  • gait
  • knee flex/ext ROM
  • patellar mobility
  • strength
  • flexibility
  • motor control
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14
Q

Meniscal repair: rehab

WB

A

limited at first and progressed over approximately 8 weeks

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15
Q

Meniscal repair: rehab

WB typically begins (position)

A

in extension with brace donned

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16
Q

Meniscal repair: rehab

avoid flexion past __˚ initially

A

45˚

17
Q

Meniscal repair: rehab

Avoid flex past 45˚ for __weeks

A

4 weeks – progress over next 4 weeks

18
Q

Meniscal repair: rehab

need to perform this

A

OKC knee extension

19
Q

Meniscal repair: rehab

Avoid cutting/pivoting for how long?

A

4-9 mos depending on tear type

20
Q

Meniscal transplant:

indications

A
  • prior meniscectomy and pain in the area
  • < 40 yo (or < 50 if active)
  • minimal OA
  • not currently TKA candidate
21
Q

Meniscal transplant: for best outcomes, need (radiographs)

A

2 mm joint space visible on 45˚ WB films

22
Q

Meniscal transplant:

contraindicated

A
  • varus or valgus axial malalignments
  • advanced OA
  • instability
  • arthrofibrosis
  • obesity (BMI > 30)
23
Q

Meniscal transplant: rehab

PWB how long?

A

4-8 weeks

24
Q

Meniscal transplant: PROM progression

0-2 weeks

A

PROM 0-90˚

25
Q

Meniscal transplant: PROM progression

3-4 weeks

A

120˚

26
Q

Meniscal transplant: PROM progression

5-6 weeks

A

135˚

27
Q

Meniscal transplant: CKC exercises begin when?

A

week 3-4

28
Q

Meniscal transplant: OKC exercises begin when

A

week 5-6

29
Q

Meniscal transplant: running delayed by how long

A

x 1 year

30
Q

Meniscal transplant: exercises in first 2 weeks

A
  • QS
  • SLR
  • AAROM ext from 90-0˚