Knee Goniometry and MMT Flashcards
Knee Flexion ROM
0-135 Degrees
Knee Extension ROM
0-10 Degrees
Testing Position for Rectus Femoris Muscle Length (Ely’s Test)
Prone, Passive Flexion of Knee; avoid hip flexion and pelvis elevation
Testing Position for Hamstrings Muscle Length (Straight Leg Raise)
Passive flexion of the hip w/ the knee in full extension
Normal Findings for Hamstring (Straight Leg Raise)
70-80 Degrees
Testing Position for Hamstrings Muscle Length (90-90 Test)
Hip on tested side is first flexed to 90°. Knee is then passively extended.
Normal Findings for Hamstring Muscle Length (90-90 Test)
No more than 20 degrees from full extension
Knee Flexion 4 and 5 Instructions
Knee Flexion 3 Instructions
Knee Flexion 2 Instructions
Knee Flexion 0 and 1 Instructions
How do you differentiate Medial and Lateral Hamstrings (Name them!) during MMTs?
Knee Extension 4 and 5 Instructions
Bend a little!
Knee Extension 3 Instructions
Knee Extension 2 Instructions