Knee Flashcards
ACL runs from
Intracondylar eminence anteriorly to medial aspect of lateral condyle
ACL is tight in
EXTENSION
PCL runs from
postierior intracondylar eminence posteriorly to lateral aspect of medial condyle
PCL is tight in
FLEXION
ACL resists
Ant tibial translation
Knee hyperextension
IR
ACL often torn in
Hyperextension
Valgus
Rotational
forces
MCL/LCL are tight in
EXTENSION
MCL runs
LCL runs
inferiorly and anteriorly
From medial femoral epicondyle to the tibia
LCL - from lateral femoral epicondyle to the fibular head
ACL full return post op
6 months to 1 yr
PCL often torn with
Varus
Twisting
MVA with tibia on dashboard
Fall onto flexed knee
ACL - if surgical repair with hamstring -
NO RESTRICTIVE HAMSTRING exercises for 6 wks
LCL torn with
Varus stress contact
MCL torn with
Valgus stress contact
Often rotation force
Patellar surface on femur is larger ___
Laterally!
Patella tends to glide more laterally during knee extension
Tibial condyles - which is larger
Medial!
50% larger and has 3x more cartilage than lateral