ISSA Nutritionist: Unit 8 Flashcards
solute
The minor component in a solution, dissolved in the solvent
Hyponatremia
having too much water relative to sodium content.
edema
Swelling from fluid accumulation
anasarca
Massive edema in subcutaneous space
Orthorexia
Obsessiveness about the quality of the food being ingested, ensuring that it’s the most healthy, organic, etc.
Fluid balance
Fluid balance is the relationship between fluid coming in and fluid going out.
Water as a solvent and transporter
A solvent is a liquid that can dissolve other solids, liquids, or gases
Water as a catalyst
Dissolved chemicals spend much of their time hanging out in water
Water as a lubricant
Water lubricates joints and acts as a shock absorber for the eyes and spinal cord.
Water as a temperature regulator
When our body temperature goes up, we sweat. As sweat evaporates, it cools us.
Water as a source of minerals
both seawater and naturally occurring freshwater are full of dissolved minerals.