ISSA Nutritionist: Unit 8 Flashcards

1
Q

solute

A

The minor component in a solution, dissolved in the solvent

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2
Q

Hyponatremia

A

having too much water relative to sodium content.

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3
Q

edema

A

Swelling from fluid accumulation

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4
Q

anasarca

A

Massive edema in subcutaneous space

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5
Q

Orthorexia

A

Obsessiveness about the quality of the food being ingested, ensuring that it’s the most healthy, organic, etc.

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6
Q

Fluid balance

A

Fluid balance is the relationship between fluid coming in and fluid going out.

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7
Q

Water as a solvent and transporter

A

A solvent is a liquid that can dissolve other solids, liquids, or gases

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8
Q

Water as a catalyst

A

Dissolved chemicals spend much of their time hanging out in water

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9
Q

Water as a lubricant

A

Water lubricates joints and acts as a shock absorber for the eyes and spinal cord.

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10
Q

Water as a temperature regulator

A

When our body temperature goes up, we sweat. As sweat evaporates, it cools us.

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11
Q

Water as a source of minerals

A

both seawater and naturally occurring freshwater are full of dissolved minerals.

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