ISSA Nutritionist: Unit 11 Flashcards
1
Q
Goals
A
What clients want to do
2
Q
Knowledge
A
What clients know
3
Q
Competence and skill
A
What clients can do
4
Q
Consistency
A
What clients can do, repeatedly and well
5
Q
Body Mass Index (BMI)
A
A weight-to-height ratio used as an indicator of healthy body size. It’s calculated by dividing one’s weight in kilograms by one’s height in meters squared
6
Q
Level 1
A
Essential skills and building a foundation
7
Q
Level 2
A
Getting leaner, boosting performance
8
Q
Level 3
A
Elite performance
