Intro to Musculoskeletal Movement Flashcards
What planes do body motion occur?
Horizontal, frontal, and sagittal
Horizontal plane motion and example of what it’s like
around longitudinal (superior-inferior), rotating motion, merry go round
Frontal plane motion and example of what it’s like
around anterior-posterior, Deviation from midline or limb axis, wheel of fortune
Sagittal plane motion and example of what it’s like
medio-lateral, Flexion or extension, water mill
Type of rotation for each synovial joint
Condylar: flexion/extension and Ab/adduction, Plane: gliding, Hinge: flexion and extension, Ball and socket: movement around multiple axis, Saddle: flexion/extension and ab/adduction, Pivot: rotation
Abduction/Adduction
deviating away/moving toward midline
Head, spine, and trunk planes of motion and example
Sagittal plane: flexion (bending forward) and extension (leaning back)
Frontal: lateral flexion (leaning to one side)
Horizontal: rotation (twisting)
Shoulder and arm planes of motion and example
Sagittal plane: flexion and extension
Frontal: ab/adduction
Horizontal: internal (medial) and external (lateral) rotation
Circumduction
Combines all planes of motion for arm and shoulder
Elbow and forearm planes of motion and example
Sagittal: flexion and extension
Horizontal: pronation and supination
Wrist joint and hand planes of motion and example
Sagittal: flexion and extension
Frontal: Ab/adduction
High and thigh planes of motion and example
Sagittal: flexion and extension
Frontal: ab/adduction
Horizontal: internal and external rotation
Knee and leg planes of motion and example
Sagittal: flexion and extension
Ankle and foot planes of motion and example
Sagittal: dorsiflexion (lifting foot up) and plantarflexion (pointing toes)
Frontal: eversion and inversion
Translational movement in body
Elevation and depression (shrugging shoulders)
Protraction/retraction (chicken pecking)