Intro to Musculoskeletal Movement Flashcards

1
Q

What planes do body motion occur?

A

Horizontal, frontal, and sagittal

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2
Q

Horizontal plane motion and example of what it’s like

A

around longitudinal (superior-inferior), rotating motion, merry go round

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3
Q

Frontal plane motion and example of what it’s like

A

around anterior-posterior, Deviation from midline or limb axis, wheel of fortune

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4
Q

Sagittal plane motion and example of what it’s like

A

medio-lateral, Flexion or extension, water mill

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5
Q

Type of rotation for each synovial joint

A

Condylar: flexion/extension and Ab/adduction, Plane: gliding, Hinge: flexion and extension, Ball and socket: movement around multiple axis, Saddle: flexion/extension and ab/adduction, Pivot: rotation

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6
Q

Abduction/Adduction

A

deviating away/moving toward midline

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7
Q

Head, spine, and trunk planes of motion and example

A

Sagittal plane: flexion (bending forward) and extension (leaning back)
Frontal: lateral flexion (leaning to one side)
Horizontal: rotation (twisting)

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8
Q

Shoulder and arm planes of motion and example

A

Sagittal plane: flexion and extension
Frontal: ab/adduction
Horizontal: internal (medial) and external (lateral) rotation

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9
Q

Circumduction

A

Combines all planes of motion for arm and shoulder

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10
Q

Elbow and forearm planes of motion and example

A

Sagittal: flexion and extension
Horizontal: pronation and supination

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11
Q

Wrist joint and hand planes of motion and example

A

Sagittal: flexion and extension
Frontal: Ab/adduction

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12
Q

High and thigh planes of motion and example

A

Sagittal: flexion and extension
Frontal: ab/adduction
Horizontal: internal and external rotation

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13
Q

Knee and leg planes of motion and example

A

Sagittal: flexion and extension

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14
Q

Ankle and foot planes of motion and example

A

Sagittal: dorsiflexion (lifting foot up) and plantarflexion (pointing toes)
Frontal: eversion and inversion

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15
Q

Translational movement in body

A

Elevation and depression (shrugging shoulders)

Protraction/retraction (chicken pecking)

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