Importance of electrolytes

Question 1

Calcium

Answer 1

Key component of bones and teeth
Important to the movement of nerve impulses and muscle movement
Contributes to blood clotting

Question 2

Sodium

Answer 2

Helps control fluids in the body, impacting blood pressure

Necessary for muscle and nerve function

Question 3

Potassium

Answer 3

Regulates your heart and blood pressure
Helps balance electrolytes
Aids in transmitting nerve impulses
Contributes to bone health
Necessary for muscle contraction

Question 4

Bicarbonate

Answer 4

Helps your body maintain a healthy pH

Regulates heart function

Question 5

Chloride

Answer 5

Helps balance electrolytes
Helps balance electrolytes
Balances acidity and alkalinity, which helps maintain a Healthy pH
Essential to digestion