IBS Flashcards

1
Q

Which population groups are more likely to get IBS?

A

10-20% of population
Peaks in 30s and 40s.
More females than males

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2
Q

What are the 3 types of IBS?

A

IBS-D (diarrhoea)
IBS-C (constipation)
IBS-M (mixed)

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3
Q

What is visceral hypersensitivity?

A

experience of pain within the inner organs (viscera) at a level that is more intense than normal. Hallmark characteristic of IBS found in 60% of suffers.
Peripheral sensation: inflammatory mediators up-regulate sensitivity.
Central sensation: more active spinal nerves

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4
Q

What are the characteristic symptoms of IBS?

A
Stomach pain/cramps due to high amplitude propagating contractions or exaggerated gastrocolic reflex pain 
Constipation 
Diarrhoea
Bloating
Nausea
Lack of energy
Mucus in faeces
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5
Q

What causes IBS?

A

Genetics and environment

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6
Q

What are the signs of visceral hypersensitivity?

A

Peripheral sensation = onset following gastroenteritis

Central: more radiation of the pain

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7
Q

What is the Rome IV criteria for diagnosis of IBS?

A

Recurrent abdominal pain on average 1 day a weeks for the last 3 months, associated with ≥2 of the criteria below. Symptoms onset 6 months prior to diagnosis.

1) Improvement, worsening or continuation of symptoms on deification
2) Onset associated with a change in stool frequency
3) Onset associated with a change in stool form

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8
Q

What other conditions is IBS associated with?

A
Fibromyalgia
Chronic fatigue syndrome
TMJ dysfunction
Chronic pelvic pain 
50% are depressed/anxious
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9
Q

How are IBS patients identified?

A

Change in bowel habit, nocturia, diet, trigger factors (infection, menstruation, drugs)
Opiate use (can worsen pain and constipation), Canabinoid use,
Psychological factors

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10
Q

What investigations should you consider to rule out other pathologies so you can make a positive diagnosis of IBS?

A

FBC, plasma viscosity, CRP, serology for coelics disease, colonoscopy if alarm symptoms

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11
Q

What are the dietary treatments for IBS?

A

Regular meal times
Reduced fibre intake (then increase agin over a month)
FODMAP
Gluten free diet?

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12
Q

What are the pharmacological treatments for IBS?

A

Stop opiate analgesics
anti-diarrhoea medication- Loperamide
Anti-spasmodics(modulate stretch receptors)- buscopan
Anti-depressants- amitriptyline (improves sleep and diarrhoea

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13
Q

What is the first line dietary advice for IBS patients?

A
£ regular meals per day
Limit alcohol intake to 2 units per day
Increase fluid intake 
Limit caffeine intake
Limit fizzy drinks
Cut down on fatty and processed foods
Relax
Limit fresh fruit to 3 portions a day 
Food and symptom diary 
? Trial probiotics for 4 weeks
?Check food intollerances
?Aviod polyols
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14
Q

How long does it take for food to give you symptoms?

A

4-36 hours

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15
Q

When may a trial of probiotics be mre useful?

A

If there IBS was triggered by a GI infection or they are on lots of antibiotics

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16
Q

What is the second line dietary advice for IBD

A

Low FODMAP diet.
These are a group of short chain carbohydrates which are poorly absorbed leading to fermentatin and osmotic changes in the bowel

17
Q

What does FODMAP stand for?

A
Fermentable 
Oligosaccharides
Disaccharides
Monosaccharides
And
Polyols
18
Q

How doe FODMAP foods lead to the symptoms of IBS

A

Aren’t absorbed in the small intestine (they should be) this draws water into the gut => diarrhoea.
All the bacteria in the colon => fermentation and gas production

19
Q

How long should people follow a low FODMAP diet for?

A

4-6 weeks. Its a diagnostic tool, not a long term solution.

You then reintroduce each dietary element one by one to identify triggers and tolerance levels

20
Q

How successful is low FODMAP diet?

A

75% (Good)

Needs to be explained well by a specialist and the patient must have good compliance. Provide recipies